Urasion Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: Japanese

Urasion Chicken features tender chicken baked with a flavorful soy wine sauce, enhanced by garlic, ginger, and mushrooms, perfect for a savory, comforting meal.

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Ingredients

  • 1 chicken, cut up
  • 1 1/2 cups Rose wine or broth
  • 1/2 cup soy sauce
  • 1/2 cup oil or olive oil
  • 4 tablespoons water
  • 1 small clove garlic
  • 1/2 teaspoon ginger
  • 1/2 teaspoon oregano
  • 2 1/2 tablespoons brown sugar
  • 1/2 pound mushrooms (optional)

Instructions

  1. Layer the chicken pieces in a 9 x 13-inch pan.
  2. Mix the soy sauce, wine or broth, oil, water, garlic, ginger, oregano, and brown sugar to make the marinade.
  3. Pour half of the marinade over the chicken in the pan.
  4. Bake in the oven at 350°F, basting every 15 minutes with the remaining marinade.
  5. After 45 minutes, turn the chicken and continue basting until cooked through.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 26.9g 34% DV
Carbs 55.4g 20% DV
Fiber 12.2g 44% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 2209.8mg 96% DV
Potassium 770.5mg 16% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 8.9mg 10% DV
Vitamin D 6.6mcg 33% DV
Calcium 496mg 38% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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