Golden Baked Peppers
Golden baked peppers stuffed with a cheesy corn and tomato filling, topped with crunchy crumbs. Perfect as a savory, colorful appetizer or main for casual gatherings.
Ingredients
Instructions
- Preheat oven to 350°F.
- Remove seeds from green peppers and parboil for 5 minutes.
- Drain the peppers.
- Heat cheese spread in a saucepan over low heat; stir in drained corn and chopped tomato.
- Fill the parboiled peppers with the cheese mixture.
- Top the stuffed peppers with bread crumbs tossed with margarine.
- Bake at 350°F for 30 to 35 minutes until golden and heated through.
Tips & Substitutions
For added flavor, consider mixing in some cooked ground meat or adding spices like cumin or paprika to the cheese mixture. If you can't find Old English cheese spread, you can substitute with a combination of cream cheese and shredded cheddar. Use quinoa or rice instead of corn for a different texture. Ensure to parboil the peppers adequately to soften them before baking.
Serving Suggestions
These golden baked peppers are delightful served with a side salad, such as a refreshing Confetti Spring Salad, or alongside some crusty bread. They make a great main dish or can be served as a colorful appetizer. Pair with a zesty dipping sauce for an extra kick or alongside roasted vegetables for a complete meal.
Storage & Reheating
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 15-20 minutes or until heated through. Alternatively, you can microwave them in a covered dish for about 2-3 minutes, checking for warmth.
Nutrition & Diet Analysis (per serving)
Each serving of Golden Baked Peppers contains roughly 356 calories, with 8g protein, 41g carbohydrates, and 19g fat. It is an excellent source of vitamin C (205% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these peppers ahead of time?
Yes, you can prepare the stuffed peppers a day in advance. Assemble them and store in the refrigerator. When ready to bake, take them out, let them sit at room temperature for a few minutes, and bake as directed. This makes them a convenient option for busy weeknights.
What can I use instead of green peppers?
You can substitute with red, yellow, or orange bell peppers for a sweeter flavor and vibrant color. Zucchini or eggplant can also be used if you prefer a low-carb option. Just adjust the cooking time accordingly, as these vegetables may have different textures.
Is this recipe suitable for a vegetarian diet?
Yes, this recipe is vegetarian-friendly as it uses cheese and vegetables. If you have vegan dietary restrictions, consider using a dairy-free cheese spread and ensuring that the breadcrumbs are also vegan. This way, you can enjoy a delicious plant-based version of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).