Golden Nut Crunch

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Golden Nut Crunch is a savory snack combining mixed nuts, Parmesan cheese, herbs, and Golden Grahams cereal for a crunchy, cheesy treat perfect for parties or casual snacking.

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Ingredients

  • 12 oz. mixed nuts
  • 1/4 cup margarine, melted
  • 1 cup Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground oregano
  • 1/4 teaspoon celery salt
  • 4 cups Golden Grahams cereal

Instructions

  1. Preheat oven to 300°F (150°C).
  2. Mix nuts and melted margarine in a medium bowl.
  3. Add Parmesan cheese, garlic powder, oregano, and celery salt; toss to coat evenly.
  4. Spread the mixture in an ungreased jelly roll pan.
  5. Bake, stirring occasionally, for about 15 minutes until golden.
  6. Remove from oven and stir in Golden Grahams cereal.
  7. Allow to cool completely.
  8. Store in an airtight jar.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 30.3g 39% DV
Carbs 60.3g 22% DV
Fiber 13.3g 47% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 495mg 22% DV
Potassium 1016.8mg 22% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 38.5mcg 4% DV
Vitamin C 2.4mg 3% DV
Calcium 641mg 49% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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