Golden Sweet Potato Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A sweet and creamy casserole featuring mashed sweet potatoes topped with toasted marshmallows, perfect for festive occasions or comforting family dinners with warm spices and caramelized topping.

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Ingredients

  • 6 medium sweet potatoes
  • 12 marshmallows
  • 3 to 4 Tbsp. butter
  • 1/3 to 1/2 cup cream or rich milk
  • 1/4 cup brown sugar
  • 1 tsp. nutmeg
  • 3/4 tsp. salt
  • 1/2 tsp. cinnamon

Instructions

  1. Cook sweet potatoes until tender and mash.
  2. Whip in butter and cream or milk; add brown sugar, salt, and spices.
  3. Fold in half of the marshmallows.
  4. Pile the mixture lightly in a casserole dish.
  5. Bake at 350°F for 15 minutes; remove and add remaining marshmallows on top.
  6. Bake for an additional 15 to 20 minutes until marshmallows are browned.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of milk. If you're looking for a healthier option, substitute brown sugar with maple syrup or honey. Ensure sweet potatoes are fully cooked before mashing for the best consistency. You can also add a pinch of ginger for extra warmth. This dish pairs beautifully with American recipes like Ritzy Vegetable Casserole for a festive meal.

Serving Suggestions

Serve this Golden Sweet Potato Casserole as a delightful side dish during holiday gatherings or family dinners. It pairs well with roasted turkey or ham, and can complement a fresh salad for a balanced meal. For a complete festive spread, try serving it alongside Shirley'S Apple Cake for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, preheat your oven to 350°F, cover the casserole with foil, and bake for about 20 minutes until warmed through. You can also microwave individual portions for a quicker option, ensuring not to overheat to keep the texture smooth.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Sweet Potato Casserole contains roughly 1270 calories, with 14g protein, 178g carbohydrates, and 59g fat. It is an excellent source of dietary fiber (124% of the Daily Value), iron (90% of the Daily Value), and calcium (44% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 585mg per serving (25% of the Daily Value).

1270 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 59.4g 76% DV
Carbs 178.2g 65% DV
Fiber 34.7g 100% DV
Sugar 69.6g 100% DV

Electrolytes

Sodium 584.5mg 25% DV
Potassium 753.5mg 16% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 383.1mcg 43% DV
Vitamin C 19.8mg 22% DV
Vitamin D 2.7mcg 14% DV
Calcium 568.2mg 44% DV
Iron 16.2mg 90% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes for this recipe?

Yes, you can use canned sweet potatoes to save time, but be sure to drain them well and adjust the sugar according to taste. Canned sweet potatoes may be sweeter than fresh, so taste before adding the brown sugar.

How do I make this casserole ahead of time?

You can prepare the casserole up to the baking step, cover it tightly with foil, and refrigerate for up to 24 hours. When ready to bake, remove it from the fridge, let it sit at room temperature for about 30 minutes, then bake as directed, adding the marshmallows towards the end.

Is there a vegan option for this casserole?

Absolutely! To make a vegan version, substitute butter with coconut oil or vegan butter, and use almond or oat milk in place of cream. You can also find vegan marshmallows to top the casserole for a delicious, plant-based alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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