Good Lasagna

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: Italian

A hearty, cheesy lasagna featuring rich meat sauce and creamy cottage cheese, perfect for family dinners and gatherings, delivering classic Italian comfort in every bite.

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Ingredients

  • 1 to 1 1/2 lb. ground beef
  • 1/2 c. chopped onions
  • 1 (32 oz.) jar spaghetti sauce
  • 1 (6 oz.) can tomato paste
  • 1 lb. pkg. lasagna noodles
  • 2 eggs, slightly beaten
  • 2 c. cottage cheese
  • 2 Tbsp. parsley flakes
  • 1 dash freshly ground pepper
  • 1 lb. Mozzarella cheese, grated

Instructions

  1. Brown the ground beef in a large skillet with chopped onions, seasoning with salt and pepper as it cooks.
  2. Drain off the excess fat from the skillet.
  3. Stir in the spaghetti sauce and tomato paste.
  4. Cook the mixture, stirring occasionally, until heated through, about 10 to 15 minutes.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or Italian seasoning to the meat mixture. If you want to lighten the dish, swap half of the beef for ground turkey or a meat alternative. Use no-boil lasagna noodles to save time, or try substituting cottage cheese with ricotta for a creamier texture. Pair this with a side salad for a complete meal.

Serving Suggestions

Serve this lasagna with a crisp leafy green salad and garlic bread for a classic Italian meal. A glass of red wine pairs beautifully with this dish, enhancing the rich flavors. For a creative twist, consider serving alongside roasted vegetables or a light antipasto platter. Browse more Italian recipes for additional meal ideas.

Storage & Reheating

To store leftovers, let the lasagna cool completely, then cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3-4 days. For longer storage, freeze portions in airtight containers for up to 3 months. To reheat, thaw in the refrigerator overnight, then bake at 350°F until heated through, about 25-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Good Lasagna contains roughly 536 calories, with 23g protein, 61g carbohydrates, and 24g fat. It is an excellent source of protein (46% of the Daily Value), calcium (41% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 813mg per serving (35% of the Daily Value).

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 23.9g 31% DV
Carbs 61.3g 22% DV
Fiber 6g 21% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 813mg 35% DV
Potassium 715.1mg 15% DV
Cholesterol 96.9mg 32% DV

Vitamins & Minerals

Vitamin A 165.1mcg 18% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 535.8mg 41% DV
Iron 3.5mg 19% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make lasagna ahead of time?

Yes, you can prepare lasagna a day in advance. Assemble the lasagna, cover it tightly, and refrigerate until ready to bake. This allows the flavors to meld together. Just add a few extra minutes to the baking time if baking straight from the fridge.

What can I use instead of cottage cheese?

If you prefer not to use cottage cheese, you can substitute it with ricotta cheese, which offers a creamier texture. Alternatively, a blend of cream cheese and sour cream can also work well, adding richness to the lasagna.

Can I add vegetables to my lasagna?

Absolutely! Adding layers of sautéed spinach, zucchini, or mushrooms can enhance both flavor and nutrition. Just be sure to cook the vegetables beforehand to remove excess moisture, preventing the lasagna from becoming soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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