Good Meat Loaf
A classic meatloaf with a rich, savory flavor, enhanced by Worcestershire and hot sauce. Its moist texture and hearty taste make it perfect for family dinners and comforting meals. The topping of catsup adds sweetness and a glossy finish, appealing to both kids and adults alike.
Ingredients
Instructions
- Soak bread slices in sweet milk.
- Add soaked bread and milk to ground beef.
- Add beaten egg, chopped onion, chopped green pepper, salt, black pepper, Worcestershire sauce, and Tabasco sauce to the mixture.
- Mix all ingredients thoroughly.
- Place the mixture into a loaf pan.
- Spread catsup evenly over the top of the loaf.
- Bake in a preheated oven at 400°F for 45 minutes.
Tips & Substitutions
For a leaner version, substitute half of the ground beef with ground turkey or chicken. If you don't have sweet milk, regular milk with a splash of vinegar can work as a substitute. Consider adding grated carrots or celery for extra veggies. For an added flavor boost, mix in some fresh herbs like parsley. Letting the meatloaf rest for a few minutes before slicing helps retain its juices.
Serving Suggestions
Serve the meatloaf with classic sides like mashed potatoes or green beans for a comforting meal. A side salad can add freshness. For a twist, pair it with BBQ sauce instead of catsup. Leftover meatloaf makes for delicious sandwiches, especially with some fresh bread, making it a great option for lunch the next day. Explore other beef recipes for more inspiration.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish with a splash of beef broth or water, cover with foil, and warm in a 350°F oven until heated through, about 20 minutes. It can also be reheated in the microwave for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Good Meat Loaf contains roughly 210 calories, with 6g protein, 41g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (29% of the Daily Value) and iron (22% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2050mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can substitute ground turkey, chicken, or even pork for a different flavor profile. Just adjust the cooking time accordingly, as leaner meats may cook faster.
How can I tell when the meatloaf is fully cooked?
The meatloaf is done when it reaches an internal temperature of 160°F. Using a meat thermometer can help ensure it is cooked through without being dry.
Can I freeze meatloaf for later?
Absolutely! Wrap the cooled meatloaf tightly in plastic wrap and then in aluminum foil before freezing. It can last up to 3 months in the freezer. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).