Good Meatballs

Prep: 30 min Cook: 60 min Serves: 4 Cuisine: Italian

Juicy, flavorful meatballs combining beef and pork, seasoned with garlic, parsley, and cheese. Perfect for hearty family dinners or casual gatherings, they simmer in rich spaghetti sauce, developing deep flavors. These versatile meatballs are sure to satisfy lovers of classic Italian comfort food.

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Ingredients

  • 2 lb. ground chuck
  • 1/2 lb. ground pork
  • 2 c. Italian bread crumbs
  • 4 eggs
  • 1 c. milk
  • 1/2 c. grated cheese
  • 1 Tbsp. olive oil
  • 2 garlic cloves
  • 1 onion
  • 1 c. chopped parsley

Instructions

  1. Place all ingredients in a large bowl and mix thoroughly.
  2. Let the mixture stand for 1/2 hour to allow flavors to meld.
  3. Shape the mixture into medium-sized meatballs.
  4. Fry the meatballs gently in olive oil until slightly browned, or place on a foil-covered cookie sheet and bake at 350°F for 30 minutes.
  5. Gently place the cooked meatballs into hot spaghetti sauce and cook on medium-low heat for 1 hour.

Tips & Substitutions

For extra flavor, consider adding grated Parmesan and Italian herbs like oregano or basil to the meat mixture. If you prefer a leaner option, substitute ground turkey for the ground chuck. Remember to avoid overmixing to keep the meatballs tender. If you're short on time, use store-bought breadcrumbs. This recipe pairs beautifully with Italian recipes like Carbonara Ala Diane.

Serving Suggestions

Serve these meatballs over a bed of spaghetti, topped with marinara sauce, or as a filling for subs. They also make a great appetizer when served with toothpicks. Pair with a side salad or garlic bread for a complete meal. For a twist, try them in a Pizza Piena - Easter Meat Pie for a unique experience.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of spaghetti sauce to keep them moist. You can also microwave them for a quick option, but be careful not to overheat, as they can become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Good Meatballs contains roughly 2039 calories, with 71g protein, 171g carbohydrates, and 120g fat. It is an excellent source of protein (141% of the Daily Value), iron (66% of the Daily Value), and calcium (49% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1222mg per serving (53% of the Daily Value).

2039 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 70.5g 100% DV
Total Fat 120.4g 100% DV
Carbs 170.7g 62% DV
Fiber 3.4g 12% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 1222.1mg 53% DV
Potassium 2052.8mg 44% DV
Cholesterol 481.9mg 100% DV

Vitamins & Minerals

Vitamin A 195.4mcg 22% DV
Vitamin C 16.1mg 18% DV
Vitamin D 2.1mcg 10% DV
Calcium 640.6mg 49% DV
Iron 11.8mg 66% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, these meatballs freeze well. Allow them to cool completely, then store them in a single layer in a freezer-safe container. They can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm them through in sauce.

What can I use instead of ground pork?

If you don't have ground pork, ground chicken or turkey can be used as a substitute. They will alter the flavor slightly but will still result in delicious meatballs. You can also use a mix of beef and chicken for a different taste.

How can I make these meatballs gluten-free?

To make this recipe gluten-free, substitute the Italian bread crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that your grated cheese and any other ingredients are labeled gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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