Good Squash Casserole

Prep: 10 min Cook: 40 min Cuisine: American

A comforting squash casserole with cheesy, savory flavors, complemented by a buttery topping and crunchy toast bits; perfect for family dinners or seasonal gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb yellow squash
  • 1 small onion
  • 1 egg
  • 1/2 cup sweet milk
  • 1 cup sharp cheddar cheese
  • 1 slice toast
  • salt and pepper
  • 1 stick butter

Instructions

  1. Cook the yellow squash until tender and drain.
  2. In a mixing bowl, combine cooked squash, chopped onion, beaten egg, sweet milk, shredded cheddar cheese, and chopped toast.
  3. Mix well and transfer to a baking dish.
  4. Top with melted butter and crushed crackers.
  5. Bake at 325 degrees Fahrenheit for 40 minutes until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mixture. If you prefer a healthier option, you can substitute the butter with olive oil or use low-fat cheese. To enhance the flavor, try adding herbs like thyme or basil. If you want a crunchier topping, crushed tortilla chips can be a great alternative to crackers.

Serving Suggestions

This casserole pairs beautifully with a fresh garden salad or steamed vegetables for a complete meal. For a heartier option, serve it alongside grilled chicken or fish. If you're looking for a comforting side, consider serving it with mashed potatoes or a slice of cornbread. Perfect for family gatherings, it's also a great dish to bring to potlucks.

Storage & Reheating

To store leftovers, place the cooled casserole in an airtight container and refrigerate for up to 3 days. Reheat in the oven at 350 degrees Fahrenheit for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, but the oven method will help maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Good Squash Casserole contains roughly 508 calories, with 12g protein, 49g carbohydrates, and 30g fat. It is an excellent source of protein (25% of the Daily Value) and calcium (24% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 2290mg per serving (100% of the Daily Value).

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 29.6g 38% DV
Carbs 49.3g 18% DV
Fiber 1.6g 6% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 2289.5mg 100% DV
Potassium 245.2mg 5% DV
Cholesterol 114.6mg 38% DV

Vitamins & Minerals

Vitamin A 119mcg 13% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 308.6mg 24% DV
Iron 1.9mg 11% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use zucchini instead of yellow squash?

Yes, zucchini can be substituted for yellow squash in this recipe. The flavor will be slightly different, but it will still yield a delicious casserole. Just ensure you drain the zucchini well after cooking to avoid excess moisture in the dish.

How do I make this casserole gluten-free?

To make this casserole gluten-free, simply replace the slice of toast with gluten-free bread or crushed gluten-free crackers. Additionally, check that your cheese and any other ingredients are certified gluten-free to ensure the entire dish meets your dietary needs.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap or aluminum foil. When you're ready to bake, remove it from the fridge and allow it to come to room temperature before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →