Orange Bran Loaves

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

Moist and flavorful orange bran loaves blend mandarin oranges and orange juice for a zesty, nutritious treat perfect for breakfast or snack time, appealing to citrus lovers.

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Ingredients

  • 11 oz. can mandarin orange segments, drained
  • 1 1/2 cups All-Bran cereal
  • 1/2 cup boiling water
  • 1/3 cup milk
  • 1/4 cup frozen orange juice concentrate, thawed
  • 1 large egg
  • 3 tablespoons vegetable oil
  • 1 cup flour
  • 3 tablespoons sugar
  • 1 teaspoon baking soda

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Grease and flour six mini loaf pans and one 6 x 3 x 2-inch foil loaf pan.
  3. Drain mandarin orange segments and set aside.
  4. Place All-Bran cereal in a bowl and pour boiling water over it. Let stand for a few minutes until softened.
  5. In a separate bowl, combine milk, thawed orange juice concentrate, egg, and vegetable oil.
  6. Stir in the softened cereal and orange segments.
  7. Add flour, sugar, and baking soda to the wet ingredients and mix just until combined.
  8. Divide the batter evenly among the prepared loaf pans.
  9. Bake in the preheated oven for about 25 minutes or until a toothpick inserted into the center comes out clean.
  10. Allow loaves to cool slightly before removing from pans.

Tips & Substitutions

For added moisture, consider mixing in a bit of unsweetened applesauce along with the mandarin oranges. If you don't have All-Bran cereal, you can substitute it with bran flakes, although the texture may differ slightly. Also, feel free to adjust the sugar according to your taste, especially if you're serving alongside something sweet like Low-Fat Fudge.

Serving Suggestions

These orange bran loaves are delightful with a cup of tea or coffee for breakfast or a snack. Serve them warm with a dollop of Greek yogurt for added creaminess. They also pair beautifully with a side of fresh fruit or can be enjoyed alongside American recipes like pancakes for a hearty brunch.

Storage & Reheating

Store any leftover loaves in an airtight container at room temperature for up to two days, or refrigerate for up to a week. To reheat, wrap the loaf in foil and warm it in a 350°F (175°C) oven for about 10 minutes, or microwave individual slices for 15-20 seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Bran Loaves contains roughly 535 calories, with 9g protein, 107g carbohydrates, and 9g fat. It is an excellent source of vitamin C (73% of the Daily Value), calcium (29% of the Daily Value), and iron (26% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1116mg per serving (49% of the Daily Value).

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 8.6g 11% DV
Carbs 107.5g 39% DV
Fiber 3.4g 12% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 1115.6mg 49% DV
Potassium 646.6mg 14% DV
Cholesterol 137mg 46% DV

Vitamins & Minerals

Vitamin A 115mcg 13% DV
Vitamin C 66.1mg 73% DV
Vitamin D 0.7mcg 3% DV
Calcium 379.9mg 29% DV
Iron 4.7mg 26% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh oranges instead of mandarin segments?

Yes, you can use fresh orange segments instead of canned mandarin oranges. Just make sure to remove any seeds and adjust the sweetness if necessary, as fresh oranges might be less sweet than canned. This will give your loaves a fresher taste.

Can I make this recipe vegan?

To make these loaves vegan, substitute the large egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit for 5 minutes). Use plant-based milk and ensure the orange juice concentrate is free from dairy. The loaves will still be delicious!

How do I know when the loaves are fully baked?

The loaves are done when a toothpick inserted into the center comes out clean or with a few moist crumbs. Be cautious not to overbake, as this can lead to dry loaves. You can also gently press the top; it should spring back if fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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