Goulash Gravy
A hearty and savory goulash gravy featuring ground beef, vegetables, and rich tomato flavors, perfect for serving over noodles, rice, or potatoes for a comforting meal.
Ingredients
Instructions
- Brown ground chuck with onion and green pepper; drain.
- Return to kettle and add tomatoes, 1 1/2 cans water, salt, pepper, and dry beef broth.
- Simmer for 30 minutes; add more water if needed.
- Thicken with flour and water to achieve desired consistency.
- Serve over noodles, rice, or potatoes.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of Worcestershire sauce or a dash of smoked paprika. If you want a healthier option, ground turkey or chicken can be substituted for the ground chuck. You can also use low-sodium beef broth to control salt levels. Feel free to add vegetables like carrots or celery for extra nutrition.
Serving Suggestions
This goulash gravy is perfect served over egg noodles, rice, or mashed potatoes. To elevate the meal, consider serving it with a side of crusty bread or a fresh salad, such as Crandyberry Salad, for a balanced dinner. For a comforting touch, pair with homemade Herman Hot Rolls.
Storage & Reheating
Store any leftover goulash gravy in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to loosen it up. It can also be microwaved in short intervals, stirring frequently.
Nutrition & Diet Analysis (per serving)
Each serving of Goulash Gravy contains roughly 173 calories, with 8g protein, 21g carbohydrates, and 7g fat. It is an excellent source of vitamin C (115% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make goulash gravy ahead of time?
Absolutely! You can prepare the goulash gravy a day in advance. Just follow the recipe instructions, allow it to cool completely, and then store it in the refrigerator. When you're ready to serve, simply reheat it on the stovetop and enjoy!
Is there a vegetarian version of this recipe?
Yes, you can make a vegetarian version by substituting the ground chuck with a meat alternative like lentils or plant-based ground meat. Use vegetable broth instead of beef broth and add extra veggies for texture and flavor, making it a hearty meal suitable for vegan recipes.
What can I add to enhance the flavor?
For additional depth, consider adding a splash of red wine or a teaspoon of Italian seasoning. Fresh herbs like parsley or basil can also brighten the dish. If you're feeling adventurous, a pinch of cayenne or red pepper flakes can introduce a nice kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).