Grams Meatballs

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Ingredients

  • 1/2 cup buttermilk
  • 1/4 cup breadcrumbs
  • 1 egg, slightly beaten
  • 1 small onion
  • 1 lb ground beef
  • 1 lb ground pork
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon minced garlic
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup parmesan cheese
  • 1/2 teaspoon horseradish

Instructions

  1. In a small bowl add buttermilk and bread crumbs stir until combine set a side for 5 minutes.
  2. In a large bowl add the meats and the rest of the ingredients.
  3. Combine the mixture with clean hands.
  4. Roll the meat mixture into 1 inch balls.
  5. Add the meatballs into a skillet on meduim heat.
  6. Brown on all sides.
  7. Cover and cook for about 10 to 15 minutes.
  8. Put meatballs in your favorite sauce cook for 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

617 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 28.9g 58% DV
Total Fat 21.2g 27% DV
Carbs 77.7g 28% DV
Fiber 4g 14% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 10947.2mg 100% DV
Potassium 908.3mg 19% DV
Cholesterol 105.8mg 35% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 30.9mg 34% DV
Vitamin D 0.5mcg 3% DV
Calcium 405.3mg 31% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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