Grandbuddy'S Meat Loaf

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Grandbuddy's Meat Loaf offers a hearty, savory dish with tender ground chuck and subtle spices, perfect for family dinners or gatherings. Its moist texture and flavorful seasoning make it a comforting classic that pairs well with a simple tomato sauce and favorite sides.

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Ingredients

  • 1 1/2 lb. ground chuck
  • 1 egg, beaten
  • 1 c. milk
  • 1 c. coarse, soft bread crumbs
  • 1 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • 1 small chopped onion
  • 1/8 tsp. paprika
  • 1/8 tsp. celery salt

Instructions

  1. Combine all ingredients thoroughly and pack firmly into a meat loaf pan or bread loaf pan.
  2. Bake in a moderate oven (350°F) for about 1 hour or until done.
  3. Serve hot with a tomato sauce.

Tips & Substitutions

To enhance flavor, consider adding Worcestershire sauce or garlic powder to the meat mixture. If you don't have coarse bread crumbs, you can substitute with crushed crackers or panko. For a healthier version, try using ground turkey or chicken instead of ground chuck. This meat loaf pairs beautifully with a side of mashed potatoes or green beans.

Serving Suggestions

Serve the meat loaf hot, drizzled with your favorite tomato sauce for added moisture and flavor. It pairs well with classic sides like mashed potatoes, steamed broccoli, or a fresh garden salad. For a heartier meal, consider serving it alongside baked beans or cornbread. This dish is a comforting staple in American recipes.

Storage & Reheating

Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat loaf and place it in a baking dish. Cover with foil and heat in a 350°F oven for about 20 minutes, or until warmed through. You can also microwave individual slices for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Grandbuddy'S Meat Loaf contains roughly 252 calories, with 6g protein, 47g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (35% of the Daily Value) and iron (25% of the Daily Value), and a good source of calcium and potassium. It also contributes 10g of dietary fiber toward your daily target.

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 7.3g 9% DV
Carbs 47g 17% DV
Fiber 9.7g 35% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 282.5mg 12% DV
Potassium 746.9mg 16% DV
Cholesterol 17.4mg 6% DV

Vitamins & Minerals

Vitamin A 59.6mcg 7% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 243.7mg 19% DV
Iron 4.6mg 25% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze meat loaf?

Yes, meat loaf freezes very well. To freeze, wrap the cooled meat loaf tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

How can I tell when the meat loaf is done?

The best way to check if the meat loaf is fully cooked is to use a meat thermometer. It should read 160°F in the center. If you don't have a thermometer, ensure the juices run clear when you cut into it and there is no pink meat visible.

What can I add to the meat loaf for extra flavor?

You can mix in ingredients like grated cheese, chopped peppers, or even finely chopped mushrooms for added moisture and flavor. Additionally, incorporating herbs such as parsley or thyme can elevate the dish further, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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