Granddaddy'S Irish Stew

Prep: 20 min Cook: 80 min Serves: 6 Cuisine: Irish

A hearty Irish stew with tender beef, fresh vegetables, and savory tomato-flavored broth, perfect for comforting family dinners and cold evenings.

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Ingredients

  • 3 lb. beef stew meat
  • pepper
  • flour
  • 2 Tbsp. vegetable oil
  • 1 bunch carrots
  • 8 to 10 new potatoes
  • 6 to 8 small onions
  • salt
  • pepper
  • 1 (9 oz.) can tomato sauce
  • 1 1/3 cans water
  • pinch of sweet basil
  • celery flakes

Instructions

  1. Cut the beef stew meat into small pieces.
  2. Sprinkle the meat with pepper and flour.
  3. Brown the meat in a hot skillet with vegetable oil.
  4. Add a small amount of water, cover, and simmer for 1 hour.

Tips & Substitutions

For a richer flavor, consider marinating the beef stew meat in red wine and herbs overnight. If you don't have fresh carrots, frozen ones can work well too. For a thicker stew, add a tablespoon of cornstarch mixed with water towards the end of cooking. You can also substitute the tomato sauce with crushed tomatoes for a chunkier texture. This dish pairs beautifully with Beef And Potatoes.

Serving Suggestions

Serve the stew hot, garnished with fresh parsley for a pop of color. It pairs well with crusty bread or Irish soda bread to soak up the delicious gravy. For a complete meal, consider a side of steamed green vegetables or a simple green salad. This hearty stew makes a wonderful centerpiece for family gatherings or cozy dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a pot over medium heat, adding a splash of water if needed to loosen it up. Stir occasionally until heated through. It can also be reheated in the microwave in a microwave-safe dish, covered loosely to avoid splatter.

Nutrition & Diet Analysis (per serving)

Each serving of Granddaddy'S Irish Stew contains roughly 1226 calories, with 22g protein, 182g carbohydrates, and 50g fat. It is an excellent source of vitamin C (247% of the Daily Value), iron (117% of the Daily Value), and dietary fiber (103% of the Daily Value). It also contributes 29g of dietary fiber toward your daily target.

1226 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 49.6g 64% DV
Carbs 181.6g 66% DV
Fiber 28.8g 100% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 365.5mg 16% DV
Potassium 4717.2mg 100% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 283.2mcg 31% DV
Vitamin C 222.5mg 100% DV
Calcium 462.9mg 36% DV
Iron 21mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, you can substitute beef with lamb or pork if you prefer. Keep in mind that cooking times may vary slightly depending on the meat you choose. Lamb adds a unique flavor that pairs well with the other ingredients, making it a great alternative.

How can I make this stew thicker?

To thicken the stew, you can mash some of the potatoes against the side of the pot as it cooks. Alternatively, mix a tablespoon of cornstarch with a bit of cold water and stir it into the stew during the last 30 minutes of cooking. This will help achieve a heartier texture.

Can I make this stew in a slow cooker?

Absolutely! To make this stew in a slow cooker, brown the meat first, then transfer it along with all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully while requiring minimal hands-on time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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