Grandma Ever'S Refrigerator Stew

Prep: 10 min Cook: 90 min Cuisine: American

A hearty, rustic stew brimming with tender carrots, celery, cabbage, and beef—rich tomato juice ties it all together, perfect for a comforting family dinner.

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Ingredients

  • 2 to 3 large carrots, chunked
  • 4 to 5 stalks celery, chunked
  • 2 onions, quartered
  • 1/2 small head cabbage, quartered
  • 3 to 4 potatoes, chunked
  • 1 to 1 1/2 lb. hamburger, chunked raw
  • 1 can stewed tomatoes (optional)
  • tomato juice

Instructions

  1. Combine carrots, celery, onions, cabbage, potatoes, and hamburger in an electric skillet or Dutch oven.
  2. Add a can of stewed tomatoes if desired, then pour in enough tomato juice to cover the ingredients.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 12.6g 16% DV
Carbs 53g 19% DV
Fiber 8.6g 31% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 337.5mg 15% DV
Potassium 1252.8mg 27% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 881mcg 98% DV
Vitamin C 35mg 39% DV
Calcium 97mg 7% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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