Grandma Simons' Broccoli Casserole

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Grandma Simons' Broccoli Casserole combines tender cooked broccoli with a creamy, cheesy sauce, topped with a savory onion and rice base. This comforting dish is perfect for family dinners or potlucks, offering a hearty, flavorful, and easy-to-make meal that appeals to all ages.

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Ingredients

  • 1 onion, chopped
  • 1/2 stick butter
  • 1 pkg. frozen chopped broccoli, cooked per package instructions
  • 1 can cream of celery soup
  • 1 cup uncooked Minute rice
  • 1/4 cup water

Instructions

  1. Saute chopped onion in butter until translucent.
  2. Add cooked broccoli, uncooked Minute rice, cream of celery soup, water, milk, and Cheez Whiz to the skillet.
  3. Combine all ingredients thoroughly.
  4. Pour mixture into a greased casserole dish.
  5. Bake in a preheated oven at 350°F (175°C) for 30 to 40 minutes until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 30.1g 39% DV
Carbs 30.2g 11% DV
Fiber 1.6g 6% DV
Sugar 2g 4% DV

Electrolytes

Sodium 444.8mg 19% DV
Potassium 158.8mg 3% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 7.5mg 8% DV
Calcium 47.8mg 4% DV
Iron 1.3mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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