Grandma'S Corn Soup

Prep: 30 min Cook: 180 min Cuisine: American

Grandma's Corn Soup offers a hearty, vegetable-rich flavor with sweet corn and fresh garden vegetables, perfect for family gatherings or comforting homemade meals.

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Ingredients

  • 60 ears of corn
  • 6 green peppers
  • 4 heads of cabbage
  • 4 quarts diced carrots
  • 8 bunches celery
  • 1 pound onions
  • 20 tomatoes

Instructions

  1. Combine all ingredients in a large pot and bring to a boil.
  2. Cook until the mixture is thoroughly heated and vegetables are tender.
  3. Pack the hot soup into sterilized jars while still hot.
  4. Place jars on cold Mason inserts.
  5. Screw on the lid rings tightly.
  6. Place jars in a canner filled with hot water and process for 3 hours.
  7. Ensure lids seal properly during canning.
  8. Remove jars from the canner and set aside to cool.
  9. Do not touch or disturb for at least 24 hours to allow sealing.
  10. Check seals; any unsealed jars should be refrigerated and used promptly.

Tips & Substitutions

For optimal flavor, use fresh corn if possible, as it adds sweetness to the soup. If you have an abundance of corn, consider freezing some for later use. Green bell peppers can be substituted with any mild pepper. Feel free to add spices like cumin or thyme for an extra kick, or incorporate leftover vegetables for a unique twist.

Serving Suggestions

This corn soup is delicious on its own but pairs beautifully with Aunt Leona's Orange Jello Salad for a refreshing contrast. Serve it alongside crusty bread or crackers for a satisfying meal. For an extra layer of flavor, top with fresh herbs or a dollop of sour cream before serving.

Storage & Reheating

Store any leftover corn soup in airtight containers in the refrigerator for up to 5 days. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, until heated through. For longer storage, consider freezing the soup in portioned containers for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Corn Soup contains roughly 2443 calories, with 63g protein, 461g carbohydrates, and 77g fat. It is an excellent source of vitamin C (1111% of the Daily Value), dietary fiber (620% of the Daily Value), and vitamin A (333% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2443 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 63.1g 100% DV
Total Fat 76.9g 99% DV
Carbs 461g 100% DV
Fiber 173.6g 100% DV
Sugar 110.5g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 1000mg 100% DV
Calcium 1119.4mg 86% DV
Iron 27.8mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh corn?

Yes, frozen corn is a great substitute for fresh corn in this soup. It is often picked and frozen at peak freshness, retaining its sweet flavor. Just be sure to thaw and drain it before adding to the recipe to avoid excess moisture.

How can I make this soup spicier?

To add some heat to your corn soup, consider incorporating diced jalapeños or a dash of hot sauce while cooking. You can also sprinkle red pepper flakes over the finished dish for extra spice. Adjust according to your heat preference for the best results.

What can I serve with this corn soup?

This hearty corn soup pairs well with a variety of sides. Consider serving it with a simple green salad or a slice of rich, homemade bread like Rachel's Bread. For a complete meal, complement it with grilled cheese sandwiches or a light pasta salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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