Grandma'S Pot Roast

Prep: 20 min Cook: 180 min Cuisine: American

A hearty, comforting pot roast with tender beef and flavorful vegetables, enhanced by a dash of cinnamon for a unique twist, perfect for family dinners.

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Ingredients

  • 3 to 4 lb beef roast (chuck, English, rump, or cut of choice)
  • potatoes
  • carrots
  • celery
  • onions
  • salt
  • pepper

Instructions

  1. Season the beef roast with salt, pepper, and a dash of cinnamon.
  2. Place the roast in a large pot or slow cooker.
  3. Add chopped potatoes, carrots, celery, and onions around the roast.
  4. Pour in enough water or broth to partially cover the meat and vegetables.
  5. Cover and cook on low heat for about 3 hours, or until the meat is tender.
  6. Adjust seasoning as needed and serve hot.

Tips & Substitutions

For enhanced flavor, consider searing the roast in a hot pan before placing it in the pot or slow cooker. If you're out of fresh vegetables, frozen ones can be a convenient substitute. Experiment with herbs like thyme or rosemary for added depth. A dash of balsamic vinegar can also brighten the dish. Remember, the longer you cook, the more tender the meat will be.

Serving Suggestions

Serve the pot roast with the cooked vegetables and a drizzle of the cooking liquid for added flavor. It pairs beautifully with mashed potatoes or a crusty bread to soak up the juices. For a complete meal, consider a side salad or steamed green beans. This hearty dish is perfect for family gatherings or cozy dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the pot roast in a freezer-safe container for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove or in a slow cooker until heated through to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Pot Roast contains roughly 381 calories, with 6g protein, 53g carbohydrates, and 16g fat. It is an excellent source of potassium (29% of the Daily Value) and vitamin C (22% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 507mg per serving (22% of the Daily Value).

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 16.2g 21% DV
Carbs 52.9g 19% DV
Fiber 4.9g 18% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 507.3mg 22% DV
Potassium 1351mg 29% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 19.6mg 22% DV
Calcium 22.1mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like brisket or round, but cooking times may vary. Chuck roast is recommended for its marbling, which helps keep the meat tender during slow cooking.

How do I thicken the gravy from the pot roast?

To thicken the gravy, remove the roast and vegetables, then simmer the remaining liquid on the stove. You can mix a tablespoon of cornstarch with cold water to create a slurry, adding it to the simmering liquid until it reaches the desired consistency.

Can I cook this pot roast in an oven instead of a slow cooker?

Absolutely! Preheat your oven to 325°F (163°C) and cook the roast in a covered Dutch oven for about 3-4 hours, or until the meat is tender. Just ensure to check occasionally and add more liquid if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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