Grandpa'S Favorite Grilled Bratwurst And Mustard Cabbage

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Grandpa's favorite grilled bratwurst and mustard cabbage combine savory sausages with tangy cabbage and mustard, creating a hearty, comforting meal perfect for family gatherings or casual dinners.

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Ingredients

  • 8 cups finely chopped cabbage
  • 1/2 cup water
  • 1 teaspoon salt
  • 6 fully cooked bratwurst
  • 2 tablespoons butter
  • 1 tablespoon flour
  • 1/2 teaspoon salt
  • 1 tablespoon prepared mustard
  • 2 teaspoons sugar
  • 1/4 cup vinegar
  • 1/2 cup water

Instructions

  1. Place cabbage, 1/2 cup water, and 1 teaspoon salt in a large saucepan.
  2. Cook, covered, over medium heat for 15 minutes or until cabbage is tender, stirring occasionally.

Tips & Substitutions

To enhance the flavor of your cabbage, consider adding a splash of apple cider vinegar instead of white vinegar for a fruity note. If you're short on time, pre-chopped cabbage can be a great substitute. For a spicy kick, try adding some crushed red pepper flakes to the mixture. Make sure to grill the bratwurst until they get nice grill marks for added flavor.

Serving Suggestions

Serve the bratwurst on a toasted bun with the mustard cabbage piled high, or enjoy them alongside a hearty potato salad. This dish pairs beautifully with American recipes that feature grilled meats, making it perfect for summer barbecues. For an added crunch, consider serving with Sweet And Crunchy Nuts as a side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm the cabbage and bratwurst in a skillet over medium heat until heated through, or microwave them for a quick option. If the cabbage seems dry, add a splash of water to help steam it back to tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Grandpa'S Favorite Grilled Bratwurst And Mustard Cabbage contains roughly 262 calories, with 10g protein, 19g carbohydrates, and 17g fat. It is an excellent source of vitamin C (147% of the Daily Value), vitamin A (128% of the Daily Value), and potassium (43% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 17.5g 22% DV
Carbs 19.4g 7% DV
Fiber 6g 21% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2018.9mg 43% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 1156.1mcg 100% DV
Vitamin C 132.7mg 100% DV
Calcium 478.3mg 37% DV
Iron 7.2mg 40% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of pre-packaged?

Absolutely! Fresh cabbage is ideal for this recipe and will provide a crunchier texture. Just ensure to chop it finely to cook evenly. If you have leftover cabbage, you can use it in salads or stir-fries, so it won't go to waste.

What can I substitute for bratwurst?

You can easily substitute bratwurst with any fully cooked sausage like Italian or Polish sausage. For a vegetarian option, try using plant-based sausages that grill well. Just adjust cooking time as needed to ensure they're heated through.

How do I make the dish spicier?

To give the dish a spicy twist, consider adding jalapeños or a dash of hot sauce to the cabbage while cooking. You can also mix in some spicy mustard instead of the regular prepared mustard to elevate the heat level for those who enjoy a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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