Grated Sweet Potato Pudding(My Mother'S Recipe)
Sweet potato pudding with warm spices and citrus flavor, offering a comforting, moist dessert ideal for family gatherings or special occasions.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a large mixing bowl, combine grated sweet potatoes, sugar, milk, salt, vanilla, eggs, orange juice, cinnamon, and allspice.
- Mix well until all ingredients are thoroughly combined.
- Add melted butter and stir to incorporate.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for approximately 45 minutes, or until the pudding is set and golden on top.
- Remove from oven and let cool slightly before serving.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white. If fresh sweet potatoes are not available, canned sweet potatoes can be used, but make sure to drain them well. Adding a pinch of nutmeg can enhance the overall flavor. For a gluten-free version, ensure all spices are certified gluten-free. This pudding is delicious served warm or chilled.
Serving Suggestions
This Grated Sweet Potato Pudding pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. It can also be served as a sweet side dish alongside savory meals. For a complete meal, consider serving it with roasted vegetables or a fresh salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual servings in the microwave for 30-60 seconds, or warm the entire dish in the oven at 350°F until heated through. Avoid reheating multiple times to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Grated Sweet Potato Pudding(My Mother'S Recipe) contains roughly 510 calories, with 7g protein, 88g carbohydrates, and 8g fat. It is an excellent source of vitamin C (40% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1126mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use cooked sweet potatoes instead of raw?
Yes, you can use cooked sweet potatoes, but the texture will be different. Make sure to mash them well and adjust the liquid ingredients slightly to maintain the pudding's consistency.
Is there a dairy-free option for this recipe?
Absolutely! You can substitute the milk with almond milk, coconut milk, or any other non-dairy milk. Just ensure that the milk alternative is unsweetened to keep the flavor balanced.
How can I make this recipe healthier?
To make this Grated Sweet Potato Pudding healthier, consider reducing the sugar by half and using a natural sweetener like maple syrup or honey. Additionally, you can replace half of the butter with unsweetened applesauce for a lower-fat option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).