Greaseless Chili
A hearty, flavorful chili featuring tender ground beef, tomatoes, beans, and bold spices, perfect for comforting meals and gatherings that love a little heat and smokiness.
Ingredients
Instructions
- Add salt to the ground chuck and fry the meat until browned.
- Pour off excess grease from the meat.
- Lightly coat the meat with flour to absorb all remaining grease.
- Add chili powder and mix well.
- Add stewed tomatoes, diced onion, and kidney beans to the pot.
- Pour in water and add salsa or picante to the chili.
- Simmer the chili for several hours until flavors meld and it is thoroughly cooked.
- Stir periodically during cooking.
- Ensure there is no grease on the chili before serving.
Nutrition & Diet Analysis (per serving)
238
kcal
12% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).