Great Meat Casserole

Prep: 20 min Cook: 120 min Serves: 6 Cuisine: American

A hearty meat casserole featuring ground beef, potatoes, carrots, and a creamy mushroom sauce, topped with bread crumbs. Perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1/2 lb. ground beef
  • 1 onion, chopped
  • 3 potatoes, sliced
  • 1 onion, sliced
  • 4 carrots, sliced
  • 1 can cream of mushroom soup

Instructions

  1. Mix ground beef with chopped onion.
  2. Grease a large casserole dish.
  3. Mix remaining ingredients: sliced potatoes, sliced onion, sliced carrots, and cream of mushroom soup, then pour into the casserole.
  4. Top with bread crumbs.
  5. Bake for 2 hours at 350°F.

Tips & Substitutions

For a deeper flavor, consider adding garlic or herbs like thyme and rosemary to the beef mixture. You can substitute the ground beef with turkey or a plant-based alternative for a lighter option. If you want to add more vegetables, spinach or green beans can complement this dish well. To enhance the creaminess, try using a homemade or low-fat version of cream of mushroom soup.

Serving Suggestions

This Great Meat Casserole pairs beautifully with a fresh side salad or steamed green vegetables for a balanced meal. For added texture, serve with crusty bread or buttery rolls. You might also want to try it alongside a comforting bowl of Granny Soup for a cozy dinner experience.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F until warmed through, about 20-30 minutes. Alternatively, you can microwave individual portions on medium power until hot, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Great Meat Casserole contains roughly 734 calories, with 21g protein, 87g carbohydrates, and 35g fat. It is an excellent source of vitamin A (153% of the Daily Value), dietary fiber (49% of the Daily Value), and protein (42% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 476mg per serving (21% of the Daily Value).

734 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 34.6g 44% DV
Carbs 87g 32% DV
Fiber 13.7g 49% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 475.6mg 21% DV
Potassium 1967.3mg 42% DV
Cholesterol 47.5mg 16% DV

Vitamins & Minerals

Vitamin A 1373.2mcg 100% DV
Vitamin C 17mg 19% DV
Vitamin D 0.1mcg
Calcium 136.4mg 10% DV
Iron 4.5mg 25% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this casserole?

Absolutely! Feel free to customize the vegetables based on your preferences or what you have on hand. Bell peppers, zucchini, or peas can be great additions. Just ensure they are cut into similar sizes for even cooking.

Is it possible to make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it completely, cover tightly with foil, and refrigerate. When ready to bake, add an extra 15-20 minutes to the cooking time if baking straight from the fridge.

Can I freeze this casserole?

Yes, this casserole freezes well! Assemble it, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake as directed, adding time if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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