Green Beans Parmesan

Name: Green Beans Parmesan
Prep time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 20 oz. package Lake cut green beans; 1/4 cup Parmesan cheese; 1 teaspoon garlic powder; 1/4 cup olive oil; pepper to taste; 1 package Equal

Vegetarian Dairy

Prep: 5 min Cuisine: American

A flavorful and easy side dish featuring tender green beans tossed with Parmesan, garlic, olive oil, and a touch of sweetness from Equal, perfect for any meal.

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Ingredients

20 oz. package Lake cut green beans ⓘ
1/4 cup Parmesan cheese ⓘ
1 teaspoon garlic powder ⓘ
1/4 cup olive oil ⓘ
pepper to taste ⓘ
1 package Equal ⓘ

Instructions

Cook and drain the green beans.
Sprinkle with Parmesan cheese, Equal, garlic powder, and pepper.
Toss until the beans are evenly coated.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV

Total Fat 27.8g 36% DV

Carbs 32.9g 12% DV

Fiber 3.9g 14% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 403.3mg 18% DV

Potassium 574.5mg 12% DV

Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 160mcg 18% DV

Vitamin C 22.1mg 25% DV

Calcium 247mg 19% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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