Green Beans With Zucchini And Bacon

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A savory side dish featuring crispy bacon, tender green beans, and zucchini, seasoned with salt and pepper, perfect for family dinners and casual gatherings.

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Ingredients

  • 4 bacon slices
  • 1 small onion, minced
  • 2 medium zucchini, sliced 1/4-inch thick
  • 1 (10 oz.) package cut green beans
  • 3/4 teaspoon salt
  • dash of pepper

Instructions

  1. Saute bacon slices until crisp, then drain, crumble, and set aside.
  2. Saute minced onion in margarine until translucent.
  3. Add sliced zucchini, green beans, salt, and pepper to the skillet and cook until crisp-tender.
  4. Stir in the crumbled bacon and serve.

Tips & Substitutions

For an extra flavor boost, try adding minced garlic or red pepper flakes when sautéing the onion. If you prefer a vegetarian version, substitute the bacon with smoked paprika or liquid smoke for a similar depth of flavor. Fresh green beans can also be replaced with frozen ones for convenience, but ensure they are thawed and drained before cooking.

Serving Suggestions

This dish pairs beautifully with grilled chicken or fish, making it a versatile side for any meal. For a complete dinner, serve alongside a fresh salad or with rice. You could also incorporate it into a larger spread featuring American recipes like a Bacon Cream Cheese Sandwiches for a delightful brunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally to ensure even warming. Avoid overcooking to maintain the crisp-tender texture.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Zucchini And Bacon contains roughly 166 calories, with 5g protein, 16g carbohydrates, and 9g fat. It is an excellent source of vitamin A (31% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 603mg per serving (26% of the Daily Value).

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 9.4g 12% DV
Carbs 15.7g 6% DV
Fiber 2.8g 10% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 602.8mg 26% DV
Potassium 189.1mg 4% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 278.4mcg 31% DV
Vitamin C 16.2mg 18% DV
Calcium 24.3mg 2% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! Feel free to add bell peppers, carrots, or even asparagus to enhance the dish's flavor and nutrition. Just adjust the cooking time as needed to ensure everything is cooked to your liking.

Is there a way to make this dish healthier?

To make this dish healthier, consider using turkey bacon or a plant-based bacon alternative. You can also reduce the amount of salt used or replace it with a salt substitute to lower sodium content without sacrificing flavor.

What can I pair with this dish for a party?

For a festive gathering, serve these green beans alongside a variety of appetizers like Bundles of Green Beans or a Mixed Bean Barbecue. This will create a colorful and inviting spread that is sure to impress your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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