Green Chili Bake

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Mexican

A cheesy, spicy green chili casserole with ground beef and tortillas, perfect for hearty family dinners or casual gatherings, blending creamy, savory flavors with a hint of heat.

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Ingredients

  • 1 lb ground beef
  • 1/2 tsp garlic powder
  • 1 can cream of chicken soup
  • 3/4 can water
  • 1 package shredded Cheddar cheese
  • 1 medium onion, chopped fine
  • 1 can green chilies
  • 1 package corn tortillas

Instructions

  1. Brown and drain ground beef; add garlic powder, cream of chicken soup, and water.
  2. Layer in a casserole dish: tortillas, cheese, and meat mixture.
  3. Repeat layers to make 3 to 4 layers.
  4. Top with any remaining cheese.
  5. Bake for 30 minutes at 350°F.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or substituting the green chilies with a hotter variety. If you prefer a vegetarian option, swap the ground beef for black beans or lentils. You can also use low-fat cream of chicken soup for a lighter version. Don't forget to let the casserole stand for a few minutes after baking to help it set before serving.

Serving Suggestions

Serve the Green Chili Bake with a side of Mexican rice or a fresh garden salad for a complete meal. Garnish with chopped cilantro, sour cream, or avocado slices, and pair it with your favorite salsa. This dish also goes well with beans or a light style like Light Style Chicken Mexicana for a flavorful twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for quick reheating, but cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chili Bake contains roughly 1111 calories, with 50g protein, 65g carbohydrates, and 73g fat. It is an excellent source of protein (99% of the Daily Value), calcium (63% of the Daily Value), and vitamin A (41% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1740mg per serving (76% of the Daily Value).

1111 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 49.6g 99% DV
Total Fat 73.2g 94% DV
Carbs 64.9g 24% DV
Fiber 4.5g 16% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1739.9mg 76% DV
Potassium 657.9mg 14% DV
Cholesterol 170.1mg 57% DV

Vitamins & Minerals

Vitamin A 370.5mcg 41% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.8mcg 4% DV
Calcium 812.8mg 63% DV
Iron 5.2mg 29% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! Ground turkey or chicken can be used as healthier alternatives to beef. For a vegetarian option, consider using crumbled tofu or a mix of beans. Just adjust the cooking time if you're using a different meat to ensure it's thoroughly cooked.

How can I make this dish gluten-free?

To make the Green Chili Bake gluten-free, use corn tortillas that are labeled as gluten-free. Additionally, check the soup and cheese for gluten-containing ingredients. Most brands offer gluten-free options that will work perfectly in this recipe.

Can I prepare this dish ahead of time?

Yes! You can assemble the casserole a day in advance and store it in the refrigerator before baking. Just cover it tightly with foil or plastic wrap. When you're ready to bake, remove the cover and add a few extra minutes to the cooking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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