Green Corn Bread

Name: Green Corn Bread
Prep time: 10 min
Cook time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 6 oz. cottage cheese; 1/2 tsp. salt; 1 small onion, chopped; 1 pkg. Jiffy corn bread mix; 1 pkg. chopped broccoli, drained; 1 stick margarine; 2 eggs, whipped

Vegetarian Dairy

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Green Corn Bread combines the sweetness of corn with fresh broccoli and a savory cottage cheese base, making it a hearty, flavorful dish perfect for family dinners or potlucks.

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Ingredients

6 oz. cottage cheese ⓘ
1/2 tsp. salt ⓘ
1 small onion, chopped ⓘ
1 pkg. Jiffy corn bread mix ⓘ
1 pkg. chopped broccoli, drained ⓘ
1 stick margarine ⓘ
2 eggs, whipped ⓘ

Instructions

Preheat oven to 400°F (200°C).
In a mixing bowl, combine cottage cheese, salt, chopped onion, drained chopped broccoli, and whipped eggs.
Add the Jiffy corn bread mix and stir until well blended.
Pour the batter into a greased baking dish.
Bake for 30 minutes or until golden brown on top.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 29.7g 38% DV

Carbs 48.5g 18% DV

Fiber 2.8g 10% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 10300.5mg 100% DV

Potassium 291.8mg 6% DV

Cholesterol 69.3mg 23% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV

Vitamin C 7.6mg 8% DV

Vitamin D 0mcg

Calcium 131.5mg 10% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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