Green Noodle And Tuna Casserole
A cheesy green noodle casserole with tuna, baked to perfection, featuring sharp cheddar and Parmesan cheeses. Perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Cook the green noodles until al dente, then drain.
- Mix undrained chunky tuna with grated Cheddar cheese.
- Add the cooked noodles to the tuna mixture and stir well.
- Transfer the mixture to a baking dish and top with grated Parmesan cheese.
- Bake at 350°F for 35 to 45 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a can of cream of mushroom soup to the tuna mixture. You can substitute green noodles with whole wheat or gluten-free varieties if desired. Adding some frozen peas or chopped bell peppers can enhance the dish's flavor and nutrition, similar to Tuna And Peas. Always taste and adjust seasoning before baking.
Serving Suggestions
Serve this casserole warm, garnished with fresh herbs like parsley or chives for added color. It pairs well with a crisp green salad or garlic bread for a complete meal. For a delightful variation, consider serving alongside Salmon Croquettes Or Patties for a seafood-inspired dinner.
Storage & Reheating
Allow the casserole to cool completely before storing it in an airtight container. It can be refrigerated for up to three days or frozen for up to two months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through, about 20-30 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Green Noodle And Tuna Casserole contains roughly 90 calories, with 12g protein, 5g carbohydrates, and 2g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh cooked tuna, but make sure to season it well as canned tuna is typically more flavorful. Cook the fresh tuna until it's fully done, then flake it before mixing it with the cheeses and noodles.
What can I do if the casserole is too dry?
If you find the casserole is too dry after baking, you can add a splash of milk or cream to the mixture before baking. This will help keep it moist. Alternatively, serve with a side of marinara sauce to add moisture when serving.
How can I make this dish healthier?
To make this tuna casserole healthier, consider using low-fat cheese options or adding more vegetables like spinach or broccoli. You can also replace half of the noodles with cauliflower rice for a lower-carb option, while still enjoying the flavors of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).