Shrimp, Avocado, Fruit Salad

Prep: 15 min Cook: 5 min Serves: 4 Cuisine: American

A vibrant shrimp and fruit salad featuring creamy avocado, tangy grapefruit, and crisp lettuce, drizzled with a honey dressing—perfect for light, refreshing summer meals.

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Ingredients

  • 3 Tbsp. honey
  • 3 Tbsp. vinegar
  • 2 Tbsp. catsup
  • 2 tsp. water
  • dash of red pepper
  • 1/2 cup red onion, thinly sliced
  • 4 slices French bread
  • 2 pink grapefruits
  • 1 sliced avocado
  • 1/2 lb. cooked shrimp, peeled
  • 1 head Boston lettuce
  • 2 Tbsp. margarine

Instructions

  1. Combine honey, vinegar, catsup, water, and red pepper in a bowl.
  2. Stir well, cover, and chill the dressing.
  3. Melt margarine and spread it on both sides of the bread slices.
  4. Bake the bread at 350°F for 5 minutes until toasted.
  5. Arrange the toasted bread on four salad plates.
  6. Divide the Boston lettuce and place it on top of the bread slices.
  7. Arrange grapefruit sections, sliced avocado, red onion slices, and cooked shrimp on the lettuce.
  8. Drizzle the honey dressing over the salad before serving.

Tips & Substitutions

For a twist on this shrimp and avocado fruit salad, consider adding other fruits like mango or pineapple to enhance the sweetness. If you prefer a lighter dressing, substitute the catsup with Greek yogurt for a creamy texture. Alternatively, swap the margarine for olive oil to make it a healthier option. Ensure the shrimp are fully cooked and chilled for the best flavor.

Serving Suggestions

This shrimp and avocado fruit salad is perfect as a light lunch or a refreshing starter for dinner. It pairs beautifully with a chilled white wine or a citrusy cocktail. For a complete meal, consider serving it alongside a light soup or a simple green salad, such as Charlie'S Caesar Salad, to complement the flavors.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To prevent the avocado from browning, squeeze a bit of lemon juice over it before storing. When ready to enjoy, serve cold; there's no need to reheat as this salad is best enjoyed fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp, Avocado, Fruit Salad contains roughly 561 calories, with 10g protein, 74g carbohydrates, and 27g fat. It is an excellent source of protein (21% of the Daily Value). Note that it is relatively high in sodium, at 1088mg per serving (47% of the Daily Value).

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 27.4g 35% DV
Carbs 73.9g 27% DV
Fiber 1.6g 6% DV
Sugar 54.5g 100% DV

Electrolytes

Sodium 1087.8mg 47% DV
Potassium 340.4mg 7% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 62.2mcg 7% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.1mcg
Calcium 59.9mg 5% DV
Iron 1.2mg 7% DV
Contains Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a few minutes. Cooked shrimp works well for this salad, so ensure they're heated through if using raw shrimp.

What can I substitute for vinegar in the dressing?

If you don't have vinegar, you can use lemon juice or lime juice as an alternative. They will add acidity and freshness to the dressing. Additionally, balsamic vinegar can be used for a sweeter, richer flavor, which complements the shrimp and fruit nicely.

How can I make this salad vegan?

To make this salad vegan, replace the shrimp with chickpeas or tofu for added protein. Substitute the honey with agave syrup or maple syrup for sweetness in the dressing. Ensure that the margarine used on the bread is dairy-free, and you can enjoy a delicious plant-based version of this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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