Green Peppers Stuffed With Mashed Potato Salad

Prep: 10 min Serves: 4 Cuisine: American

Green peppers stuffed with a creamy mashed potato salad blended with eggs, relish, onion, and pimiento, offering a flavorful and colorful appetizer or side dish for gatherings.

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Ingredients

  • Potato Buds
  • 2 hard-cooked eggs
  • 1/4 cup pickle relish
  • 1 tablespoon instant minced onion
  • 1 tablespoon chopped pimiento
  • 2 tablespoons vinegar

Instructions

  1. Prepare Potato Buds as directed on the package for 4 servings.
  2. Stir in the hard-cooked eggs, pickle relish, minced onion, chopped pimiento, and vinegar into the prepared Potato Buds.
  3. Chill the mixture before serving.
  4. Cut the tops off green peppers and remove seeds.
  5. Stuff the peppers with the mashed potato salad.
  6. Serve chilled or at room temperature.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mashed potato salad. If you prefer more spice, try incorporating diced jalapeños or a pinch of cayenne pepper. You can also substitute the pickle relish with chopped olives or capers for a different flavor profile. This dish is versatile enough to be part of a vegetarian meal or a side for grilled meats.

Serving Suggestions

These stuffed green peppers are delightful served chilled or at room temperature. They make a great appetizer or side dish for barbecues, picnics, or potluck gatherings. Pair them with a light salad or serve alongside a main dish like Broiler Chicken for a complete meal. They also complement well with American recipes like Corn Flake Drops for a sweet treat afterward.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a microwave-safe dish and heat for 1-2 minutes, or until warmed through. You can also bake them in a preheated oven at 350°F for about 10-15 minutes if you prefer a crispy exterior.

Nutrition & Diet Analysis (per serving)

Each serving of Green Peppers Stuffed With Mashed Potato Salad contains roughly 73 calories, with 1g protein, 14g carbohydrates, and 2g fat. It is a good source of vitamin C (11% of the Daily Value).

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 1.6g 2% DV
Carbs 13.8g 5% DV
Fiber 0.7g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 219.4mg 10% DV
Potassium 75.1mg 2% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0mcg
Calcium 17.6mg 1% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of peppers for this recipe?

Yes, you can use various types of peppers such as red, yellow, or even mini sweet peppers. Each variety will add a unique flavor and color to your dish. Just ensure that the peppers are large enough to hold the filling while providing a delightful crunch.

Can I make the potato salad ahead of time?

Absolutely! You can prepare the mashed potato salad a day ahead and store it in the refrigerator. Just make sure to stuff the peppers shortly before serving to maintain their freshness and crispness.

Is this recipe suitable for a vegan diet?

To make this recipe vegan-friendly, simply substitute the hard-cooked eggs with a vegan egg alternative, such as mashed tofu or chickpea flour mixed with water. Additionally, ensure the potato buds and other ingredients are vegan-approved, and you’ll have a delicious plant-based dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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