Green Tomato Mince Meat

Prep: 30 min Cook: 180 min Serves: 10

Green Tomato Mince Meat is a traditional, spiced preserve featuring tart green tomatoes, warm spices, and sweet raisins. Its rich, tangy flavor pairs beautifully with toast or meats, making it perfect for holiday spreads or as a unique gift. A fragrant, hearty preserve for those who enjoy bold flavors.

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Ingredients

  • 1 peck green tomatoes, chopped and drained
  • 2 Tbsp. salt
  • 2 Tbsp. cloves
  • 2 Tbsp. cinnamon
  • 2 Tbsp. allspice
  • 2 Tbsp. raisins
  • 1/2 peck apples, grated
  • 6 Tbsp. brown sugar
  • 1 cup vinegar
  • 1 Tbsp. suet, ground

Instructions

  1. Combine all ingredients in a large pot.
  2. Cook slowly over low heat for three hours, stirring occasionally.
  3. Pour into pint or quart jars while hot.
  4. Seal jars and store for future use.

Tips & Substitutions

For a sweeter twist, consider adding more raisins or using honey instead of brown sugar. If you want a spicier flavor, increase the cloves or allspice. Ensure the tomatoes are well-drained to avoid excess moisture. If you prefer a smoother texture, use an immersion blender after cooking. This recipe can also be adapted with other seasonal fruits.

Serving Suggestions

This green tomato mince meat is excellent as a condiment alongside meats or served on toasted bread as a spread. It pairs beautifully with Rhubarb Jelly for a unique flavor combination. For a complete meal, consider serving it with roasted chicken or as a side dish to grilled vegetables.

Storage & Reheating

Store the sealed jars in a cool, dark place. Once opened, refrigerate any leftovers and consume within two weeks. To reheat, simply warm in a saucepan over low heat, stirring occasionally until heated through. You can also enjoy it chilled straight from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Mince Meat contains roughly 140 calories, with 2g protein, 31g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (23% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 623mg per serving (27% of the Daily Value).

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 5g 6% DV
Carbs 30.5g 11% DV
Fiber 6.5g 23% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 622.6mg 27% DV
Potassium 352.2mg 7% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 7.7mcg 1% DV
Vitamin C 13.7mg 15% DV
Calcium 192.9mg 15% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green ones?

While green tomatoes give a unique flavor, you can use ripe tomatoes in a pinch. However, the taste and texture will differ significantly, resulting in a sweeter dish. Adjust the sugar accordingly if using ripe tomatoes.

How long can I store the jars of mince meat?

If properly sealed and stored in a cool, dark place, this mince meat can last for up to a year. Once opened, refrigerate and consume within two weeks for the best quality.

Can I alter the spices in this recipe?

Absolutely! Feel free to adjust the spices according to your taste. Adding nutmeg or ginger can give it a different dimension, while reducing the cinnamon can create a more subtle flavor profile. Experiment to find your perfect blend!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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