Green Tomato Relish(Sweet)

Prep: 20 min

A tangy, sweet relish with a vibrant mix of green peppers, red peppers, onions, cabbage, and green tomatoes, perfect for adding zest to sandwiches and grilled dishes.

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Ingredients

  • 12 large green peppers (5 c.)
  • 6 sweet red peppers (1 1/2 c.)
  • 7 large onions (4 c.)
  • 1 medium cabbage (4 c.)
  • 10 green tomatoes (4 c.)
  • 1/2 c. pickling salt
  • 6 c. sugar
  • 2 Tbsp. mustard seed
  • 1 Tbsp. celery seed
  • 1 1/2 Tbsp. turmeric
  • 4 c. cider vinegar

Instructions

  1. Using a food processor, chop green peppers, red peppers, onions, cabbage, and green tomatoes until they yield the specified amounts.
  2. Mix the chopped vegetables well and soak overnight in water with 1/2 cup pickling salt added.
  3. Rinse the mixture well in cold water and drain.

Tips & Substitutions

To enhance the flavor, consider adding diced jalapeños for a spicy kick or substituting some of the green tomatoes with ripe ones for a sweeter taste. If you don't have pickling salt, kosher salt can be used, but adjust the quantity slightly as it has a different grain size. Make sure to chop the vegetables uniformly for even soaking and flavor absorption.

Serving Suggestions

This sweet green tomato relish pairs beautifully with grilled meats, sandwiches, or as a topping for burgers. It can also be served alongside cheese platters or used as a condiment in wraps. For a delightful twist, serve it with shrimp or fish tacos to elevate the flavors.

Storage & Reheating

Store leftover relish in an airtight container in the refrigerator, where it can last up to two weeks. For longer storage, consider canning the relish in sterilized jars. To serve, simply scoop out the desired amount and enjoy cold or at room temperature; no reheating is necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Relish(Sweet) contains roughly 390 calories, with 18g protein, 86g carbohydrates, and 4g fat. It is an excellent source of vitamin C (760% of the Daily Value), vitamin A (119% of the Daily Value), and dietary fiber (76% of the Daily Value). Note that it is relatively high in sodium, at 2621mg per serving (114% of the Daily Value).

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 3.5g 5% DV
Carbs 86.1g 31% DV
Fiber 21.2g 76% DV
Sugar 28.3g 57% DV

Electrolytes

Sodium 2621.3mg 100% DV
Potassium 3416mg 73% DV

Vitamins & Minerals

Vitamin A 1071.3mcg 100% DV
Vitamin C 683.7mg 100% DV
Calcium 529.6mg 41% DV
Iron 11.2mg 62% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

While the recipe calls for green tomatoes to achieve a specific tartness, you can substitute them with ripe tomatoes if desired. Keep in mind that this will alter the flavor profile, making it sweeter. Adjust the sugar accordingly to balance the sweetness.

How can I make this relish spicier?

To add some heat to the relish, incorporate finely chopped jalapeños or a dash of cayenne pepper into the mixture. Start with a small amount and adjust according to your taste preference. This will give the relish a nice kick without overpowering the original flavors.

What is the best way to serve this relish?

This relish is incredibly versatile. It can be served as a condiment with grilled meats, a topping for hot dogs, or even mixed into potato salads. For a unique combination, try it alongside the Apple And Pepper Relish for a delicious contrast in flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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