Greeo Casserole

Prep: 15 min Cook: 35 min Cuisine: American

Greeo Casserole is a hearty, cheesy baked pasta dish with savory beef, vegetables, and a rich tomato flavor, perfect for family dinners and comfort food lovers.

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Ingredients

  • 2 c. shell macaroni
  • 16 oz. can tomato sauce
  • 15 oz. can creamed corn
  • 1 medium pepper
  • 1 medium onion
  • 1 small can mushrooms
  • 1 lb. hamburger

Instructions

  1. Cut onion and pepper; put in a small amount of oil and cook, stirring constantly, until shiny.
  2. Add hamburger and stir until browned and cooked through.
  3. Cook macaroni in a large amount of water until tender.
  4. Drain macaroni through a colander.
  5. Mix cooked macaroni, cooked meat and vegetables, tomato sauce, creamed corn, and mushrooms together.
  6. Transfer to a casserole dish and top with grated cheese.
  7. Bake at 350°F for 35 minutes, or until cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 7.4g 9% DV
Carbs 39g 14% DV
Fiber 22.1g 79% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 198mg 9% DV
Potassium 308mg 7% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 23.4mg 26% DV
Vitamin D 6.6mcg 33% DV
Calcium 51.8mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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