Grigry Baked Beans

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Grigry Baked Beans is a hearty, sweet and savory dish featuring baked beans, bacon, bell peppers, and onions, all infused with maple syrup and brown sugar. Perfect as a comforting side or casual main, it offers bold flavors and smoky richness that appeal to family gatherings and outdoor cookouts.

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Ingredients

  • 1 large can Pork & Beans
  • 1 large can Ranch Style Beans
  • 1 bell pepper, chopped
  • 1 cup maple syrup
  • 1 onion, chopped
  • 1 cup brown sugar
  • 1 teaspoon mustard
  • 1 pound bacon, cut into 1/2-inch strips

Instructions

  1. Fry the bacon until crisp.
  2. Sauté the chopped bell pepper and chopped onion in the bacon drippings.
  3. Mix the cooked bacon, sautéed vegetables, pork and beans, ranch style beans, maple syrup, brown sugar, and mustard.
  4. Pour the mixture into a baking dish.
  5. Bake at 350 degrees Fahrenheit for one hour.

Tips & Substitutions

For a smoky flavor, consider adding a teaspoon of liquid smoke or using smoked bacon. If you want a vegetarian version, replace the bacon with smoked paprika and use vegetable broth instead of drippings. Maple syrup can be substituted with honey or agave syrup for a different sweetness profile. Feel free to experiment with different beans like black beans or white beans for unique twists.

Serving Suggestions

This dish is perfect for potlucks or barbecues, pairing beautifully with Barbecue Ham Sandwiches or a fresh salad. Serve it alongside cornbread or rice for a filling meal. Garnish with fresh herbs like parsley or chives for added color and flavor. It’s also delicious as a side with grilled meats or served over baked potatoes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a microwave-safe dish and heat in 30-second intervals, stirring in between, until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes until hot, covering with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Grigry Baked Beans contains roughly 280 calories, with 5g protein, 50g carbohydrates, and 8g fat. It is an excellent source of vitamin A (36% of the Daily Value) and vitamin C (35% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 7.9g 10% DV
Carbs 49.8g 18% DV
Fiber 2.1g 8% DV
Sugar 36.1g 72% DV

Electrolytes

Sodium 494.2mg 21% DV
Potassium 306.2mg 7% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 322mcg 36% DV
Vitamin C 31.4mg 35% DV
Calcium 121.3mg 9% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans for this recipe?

Yes, you can definitely use other beans such as black beans, kidney beans, or even cannellini beans. Just make sure to drain and rinse them if they come canned to remove excess sodium and any canning liquid. Mixing different bean types can add texture and flavor to your baked beans.

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or a teaspoon of cayenne pepper into the sautéed vegetables. You can also stir in some hot sauce or crushed red pepper flakes to the bean mixture before baking. Adjust the spice level to your preference for a kick that complements the sweetness.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the entire bean mixture a day in advance and store it covered in the refrigerator. Just bake it when you're ready to serve. This can actually enhance the flavors as they meld together overnight. Just remember to adjust baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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