Grilled Chicken And Potato Dinner

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Juicy grilled chicken paired with flavorful roasted potatoes, fresh tomatoes, and olives, perfect for a hearty, Mediterranean-inspired dinner full of vibrant flavors.

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Ingredients

  • 1-1/4 lb. red potatoes
  • 2 tsp. olive oil
  • 4 skewers
  • 2 plum tomatoes
  • 3-1/2 Tbsp. oil-cured black olives
  • 1 small lemon
  • 2 tsp. lemon juice
  • 1 Tbsp. parsley
  • 1 tsp. lemon pepper seasoning

Instructions

  1. Prepare the grill for cooking.
  2. Place red potatoes in a steamer basket over boiling water and cover.
  3. Steam for 10 minutes or until tender.
  4. Drain the potatoes and transfer to a bowl.
  5. Toss the potatoes with 2 teaspoons of olive oil.
  6. Allow the potatoes to cool enough to handle, then thread them onto skewers.
  7. Thread the chicken breasts onto skewers.
  8. Season the chicken with lemon pepper seasoning and lemon peel zest.
  9. Grill the chicken and potato skewers until cooked through and nicely charred.
  10. In a bowl, combine diced plum tomatoes, chopped olives, lemon juice, and chopped parsley.
  11. Serve the grilled chicken and potato skewers with the tomato and olive mixture.

Tips & Substitutions

For a smoky flavor, consider adding some garlic or oregano to the olive oil before tossing with the potatoes. If you want a lighter option, substitute chicken breasts with turkey or tofu. Additionally, feel free to mix and match vegetables on the skewers; zucchini and bell peppers work well for a Mediterranean twist.

Serving Suggestions

Serve the grilled chicken and potato skewers alongside a fresh salad, like a Cool Grilled Chicken Salad, for a balanced meal. You can also add crusty bread or a side of tzatziki for dipping. The tomato and olive mixture adds a refreshing touch that complements the dish beautifully.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the skewers in a preheated oven at 350°F for about 10-15 minutes, turning occasionally, until heated through. This will help retain their texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Chicken And Potato Dinner contains roughly 58 calories, with 5g protein, 7g carbohydrates, and 2g fat. It is a good source of iron (10% of the Daily Value).

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 1.5g 2% DV
Carbs 7.2g 3% DV
Fiber 1.3g 5% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 188.5mg 8% DV
Potassium 325.7mg 7% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 7.7mg 9% DV
Calcium 9.4mg 1% DV
Iron 1.9mg 10% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use other types of potatoes like Yukon Gold or fingerling potatoes. Just make sure to adjust the cooking time based on the size and type to ensure they are tender when skewering.

What can I substitute for lemon juice?

If you don’t have lemon juice, lime juice is a great alternative and will add a similar tangy flavor. You can also use vinegar, such as white wine or apple cider vinegar, but use it sparingly as it has a stronger taste.

How can I make this recipe vegetarian?

To make this dish vegetarian, you can replace the chicken with firm tofu or tempeh. Marinate the tofu in olive oil, lemon juice, and seasonings before grilling to enhance the flavor. Adding assorted vegetables like bell peppers and mushrooms will also make for a delicious skewered meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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