Grilled Chicken With Mustard
Juicy grilled chicken breasts marinated in a tangy mustard mixture, perfect for a flavorful, quick, and satisfying meal for family or friends.
Ingredients
Instructions
- Combine chicken broth, vinegar, spicy brown mustard, and coarse mustard in a bowl.
- Place chicken breasts in a pan with the marinade and marinate in the refrigerator for 1 hour.
- Preheat the grill outdoors or set the oven to 350°F for broiling.
- Remove chicken from marinade and grill outdoors or broil in the oven for 10 to 15 minutes, basting often with the marinade, until cooked through.
Tips & Substitutions
For added depth, consider marinating the chicken overnight to enhance flavor. If you don’t have spicy brown mustard, regular yellow mustard can be substituted, but adjust the vinegar to balance the tanginess. Use different vinegars like apple cider or red wine vinegar for a twist. Grilling gives a nice char, but broiling works well too. For a smoky flavor, add a dash of smoked paprika.
Serving Suggestions
Serve the grilled chicken with a fresh side salad or roasted vegetables for a balanced meal. Pair it with a light vinaigrette for extra flavor. It also goes well with rice or quinoa for a hearty dish. For a complete experience, browse more American recipes to complement this dish, like a creamy potato casserole or coleslaw.
Storage & Reheating
Store leftover grilled chicken in an airtight container in the refrigerator for up to 4 days. To reheat, place the chicken in a microwave-safe dish, cover with a damp paper towel, and heat on medium power until warmed through. Alternatively, reheat on the grill or in the oven at 350°F for a few minutes to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Chicken With Mustard contains roughly 140 calories, with 7g protein, 17g carbohydrates, and 3g fat. It is a good source of protein (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but they should be fully thawed before marinating. This ensures even flavor absorption and safe cooking. Thaw in the refrigerator overnight or use the defrost setting on your microwave. Once thawed, follow the same marinating and cooking instructions for best results.
What can I substitute for chicken broth?
If you don’t have chicken broth, vegetable broth or water can be used as a substitute. For more flavor, consider adding a splash of soy sauce or a bouillon cube to the water. This will help maintain the savory profile of the marinade while keeping it suitable for vegetarian diets.
How do I know when the chicken is fully cooked?
The best way to check if the chicken is fully cooked is to use a meat thermometer. Chicken should reach an internal temperature of 165°F. If you don’t have a thermometer, ensure the juices run clear when the thickest part of the chicken is cut. Avoid undercooking to ensure food safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).