Grilled Eggplant Stack

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Ingredients

  • 1 (1-pound) eggplant, cut crosswise into 1/2-inch-thick slices
  • 3/4 teaspoon salt, divided
  • 1/4 cup balsamic vinegar
  • 1/4 cup dry red wine
  • 1 tablespoon brown sugar
  • 1 small zucchini (about 4 ounces)
  • 1 small yellow squash (about 4 ounces)
  • 1 large red bell pepper, quartered lengthwise and seeded
  • 1 teaspoon olive oil
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup (2 ounces) goat cheese
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon chopped fresh oregano

Instructions

  1. Place eggplant slices in a colander. Sprinkle evenly with 1/2 teaspoon salt; toss well. Let stand 10 minutes. Rinse slices thoroughly; dry with paper towels.
  2. Combine vinegar, wine, and sugar in a small saucepan over medium heat; bring to a boil. Reduce heat, and simmer until reduced to 1/4 cup (about 8 minutes).
  3. Prepare grill.
  4. Trim ends from the zucchini and yellow squash; slice each lengthwise into 4 (1/4-inch-thick) slices. Flatten pepper pieces with hand. Brush eggplant, zucchini, squash, and pepper pieces with oil; sprinkle with remaining 1/4 teaspoon salt and black pepper. Place pepper pieces, skin side down, eggplant, zucchini, and squash on a grill rack; grill 8 minutes or until tender, turning once.
  5. Combine cheese, basil, and oregano.
  6. To assemble stack, place 1 eggplant slice on a plate; top with one-fourth of cheese mixture. Lay one strip of yellow squash and one strip of zucchini side by side. Drizzle with 1 1/2 teaspoons balsamic mixture. Top with one pepper piece. Top with one eggplant slice and drizzle with 1 1/2 teaspoons balsamic mixture. Repeat procedure three times with remaining eggplant, cheese, squash, zucchini, peppers, and balsamic mixture. Let stand 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 33.4g 43% DV
Carbs 78.9g 29% DV
Fiber 27.8g 99% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 9911.5mg 100% DV
Potassium 1555.3mg 33% DV
Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 151.5mcg 17% DV
Vitamin C 37.5mg 42% DV
Vitamin D 0.1mcg 1% DV
Calcium 1148mg 88% DV
Iron 35.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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