Grilled Roast Marinade

Prep: 1440 min Cook: 20 min Cuisine: American

A flavorful marinade combining coffee, soy sauce, and savory seasonings, ideal for tenderizing and enhancing beef roasts with rich, bold flavors perfect for grilling enthusiasts.

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Ingredients

  • 1/2 cup strong coffee
  • 1/2 cup soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1 large onion, chopped

Instructions

  1. Pierce the roast and rub in meat tenderizer.
  2. Mix all other ingredients together.
  3. Pour the marinade over the roast.
  4. Place the roast in an airtight container and marinate for 24 hours.
  5. Grill the roast for 20 minutes for medium rare, or longer for medium to well done.

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or fresh herbs like rosemary to the marinade. If you don't have strong coffee, brewed espresso can be a good substitute. Adjust the amount of soy sauce based on your salt preference. For a spicy kick, add a teaspoon of red pepper flakes. Keep an eye on the grill temperature to avoid overcooking the roast.

Serving Suggestions

This grilled roast pairs beautifully with roasted vegetables and a fresh salad for a complete meal. Consider serving it with a side of mashed potatoes or a tangy coleslaw to complement the rich flavors. For a touch of brightness, drizzle some South Seas Dressing(The Best Ever) over the salad. A glass of red wine would also enhance the dining experience.

Storage & Reheating

Store any leftover grilled roast in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. Alternatively, slice and microwave it in short intervals, checking to avoid drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Roast Marinade contains roughly 99 calories, with 3g protein, 8g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 2277mg per serving (99% of the Daily Value).

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 6.4g 8% DV
Carbs 7.6g 3% DV
Fiber 0.2g 1% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 2276.7mg 99% DV
Potassium 302.3mg 6% DV
Cholesterol 17.7mg 6% DV

Vitamins & Minerals

Vitamin A 36.8mcg 4% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 49.9mg 4% DV
Iron 1mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this marinade?

Yes, this marinade works well with various cuts of meat, such as pork or chicken. Just adjust the marinating time accordingly, as chicken may require less time compared to beef to absorb the flavors.

What if I don't have an airtight container?

If you don't have an airtight container, you can use a resealable plastic bag for marinating. Just ensure to remove as much air as possible before sealing to prevent leakage and allow the marinade to coat the meat evenly.

Can I marinate for less than 24 hours?

While 24 hours is ideal for flavor absorption, you can marinate for as little as 2-4 hours if you're short on time. Just remember that the longer it marinates, the more intense the flavor will be.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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