Grilled Vegetable Packets

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Ingredients

  • 2 ears fresh corn, husked, cut into 4 pieces
  • 4 small red potatoes, cut in half
  • 2 carrots, cut into chunks
  • 1 medium zucchini, cut into chunks
  • 1 medium onion, cut into thin wedges
  • 1/4 cup butter, melted
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon dried thyme leaves
  • salt
  • pepper

Instructions

  1. Heat grill. In a large bowl, combine corn, potatoes, carrots, zucchini and onion.l
  2. In a small bowl, combine all remaining ingredients; mix well.
  3. Pour butter mixture over veggies; toss to coat. (I have use Olive Oil instead of butter, personal perference)
  4. Cut 4 (18 x 12") pieces of heavy-duty foil. Place veggies evenly on foil. Wrap each packet using double-fold seals, allowing room for heat expansion.
  5. When ready to grill, place packets, seam side up, on gas grill over medium heat or charcoal 4 to 6" from coals.
  6. Cook 25 to 35 minutes or until veggies are tender.
  7. To serve, open packets carefully to allow steam to escape.
  8. *I have use the new foil packets from Reynolds wrap and just put all the veggies in there instead of individual packets.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 29.9g 38% DV
Carbs 64g 23% DV
Fiber 31.8g 100% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 9926mg 100% DV
Potassium 1137mg 24% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1055mcg 100% DV
Vitamin C 78.7mg 87% DV
Calcium 217.8mg 17% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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