Grits
Creamy and comforting, this grits bake combines the smooth texture of cooked grits with rich butter, a hint of onion, and a savory chicken broth touch. Ideal for breakfast or side dishes, it offers a warm, hearty flavor suitable for family dinners or brunch gatherings.
Ingredients
Instructions
- Cook the grits in 3 cups of water until tender.
- Allow the cooked grits to cool slightly or serve cold.
- Mix in the butter, grated onion, milk, eggs, and chicken broth.
- Pour the mixture into a baking dish and bake at 375°F until set and golden on top.
Tips & Substitutions
For a creamier texture, consider using heavy cream instead of milk. If you want to reduce calories, opt for a low-fat milk or a plant-based alternative. You can also add cheese for extra flavor; cheddar pairs well. To enhance the dish, try sautéing some garlic with the onion for deeper flavor, or incorporate herbs like thyme or parsley.
Serving Suggestions
These grits make a delightful side dish for breakfast or brunch, especially when paired with eggs and bacon or served alongside a hearty main like Low-Fat Chicken Gumbo. Consider garnishing with fresh herbs or a sprinkle of cheese. They can also be enjoyed as a comforting dinner side with any chicken recipes.
Storage & Reheating
Store any leftover grits in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk or broth to loosen the mixture and microwave in short intervals, stirring frequently until warmed through. Alternatively, you can reheat on the stovetop over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Grits contains roughly 331 calories, with 5g protein, 52g carbohydrates, and 12g fat. It is a good source of calcium (13% of the Daily Value), iron (11% of the Daily Value), and protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make grits ahead of time?
Yes, you can prepare the grits in advance. After cooking, let them cool and then store them in the refrigerator. Reheat them with a little added liquid to restore their creamy consistency.
What types of grits can I use for this recipe?
You can use either stone-ground or instant grits, but cooking times will vary. Stone-ground grits offer a richer texture and flavor, while instant grits are quicker and easier to prepare.
Can I add other ingredients to the grits mixture?
Absolutely! Feel free to add cooked sausage, shrimp, or vegetables like spinach or bell peppers for added flavor and nutrition. Just make sure to adjust the seasoning accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).