Ground Beef, Egg And Potato Skillet

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: American

A hearty skillet dish combining seasoned ground beef, tender potatoes, and eggs, topped with melted cheese—perfect for a satisfying breakfast or quick dinner.

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Ingredients

  • 1/2 lb ground beef
  • 2 cups cooked potatoes, cubed
  • 2 tablespoons chopped onions
  • 6 eggs
  • 1 cup shredded cheese
  • salt and pepper to taste

Instructions

  1. Brown the ground beef in a skillet over medium heat.
  2. Add chopped onions and cooked cubed potatoes; cook for 5 minutes, stirring often until onions are tender.
  3. Beat the eggs with salt and pepper, then stir into the meat and vegetable mixture.
  4. Cook and stir over medium heat until eggs are almost set.
  5. Sprinkle shredded cheese over the top, cover, and cook over low heat for 2 minutes or until the cheese is melted.
  6. Serve immediately.

Tips & Substitutions

For added flavor, consider using garlic or bell peppers in the skillet. If you're short on time, leftover roasted potatoes or even frozen hash browns can be great substitutes for cooked potatoes. You can also swap out the ground beef for turkey or sausage for a different twist. Adjust the seasoning according to your preference, adding spices like paprika or cumin for an extra kick.

Serving Suggestions

This Ground Beef, Egg, and Potato Skillet pairs beautifully with a fresh green salad or crusty bread for a complete meal. For breakfast, serve it alongside toast or as a filling for breakfast burritos. Consider adding sliced avocado or fresh salsa on top for an extra layer of flavor. It's a versatile dish that can be adapted to suit any meal of the day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, ensuring they are heated evenly. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef, Egg And Potato Skillet contains roughly 1145 calories, with 27g protein, 164g carbohydrates, and 43g fat. It is an excellent source of protein (54% of the Daily Value), potassium (41% of the Daily Value), and iron (29% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 1244mg per serving (54% of the Daily Value).

1145 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 43.3g 55% DV
Carbs 164g 60% DV
Fiber 5.1g 18% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1244.2mg 54% DV
Potassium 1909.4mg 41% DV
Cholesterol 354.9mg 100% DV

Vitamins & Minerals

Vitamin A 86.6mcg 10% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.1mcg
Calcium 362mg 28% DV
Iron 5.2mg 29% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat and potato mixture ahead of time and store it in the fridge. When you're ready to serve, simply reheat the mixture and add the beaten eggs before cooking. This method saves time and is perfect for busy mornings or meal prep for the week.

What type of cheese works best for this skillet?

Cheddar cheese is a popular choice for this recipe due to its melting qualities and flavor. However, feel free to experiment with other types like Monterey Jack or even a spicy pepper jack for a kick. You can also use a blend of cheeses for a more complex taste.

Can I make this recipe vegetarian?

Absolutely! You can replace the ground beef with plant-based meat alternatives or simply use more vegetables like mushrooms, zucchini, or bell peppers. For protein, consider adding chickpeas or tofu. Adjust the cooking time accordingly to ensure everything is cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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