Ground Meat Cornbread Casserole

BeefDairy
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Ingredients

  • 1 to 1 1/2 lb. ground beef ⓘ
  • 1 pkg. cornbread mix ⓘ
  • 1 (16 oz.) can cream-style corn ⓘ
  • 1 medium onion, chopped ⓘ
  • 2 to 4 jalapeno peppers, chopped fine ⓘ
  • 2 c. (8 oz.) shredded Cheddar cheese ⓘ

Instructions

  1. Season ground meat according to your taste.
  2. Fry until all redness is gone, and drain any fat.
  3. Prepare cornbread mix according to instructions on package.
  4. Add can of cream-style corn to cornbread mix and mix well into batter.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 20.2g 26% DV
Carbs 32.5g 12% DV
Fiber 3.3g 12% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 480.5mg 21% DV
Potassium 243mg 5% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.2mcg 1% DV
Calcium 208.3mg 16% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheddar cheese pepper onion ground beef cornbread mix cream-style

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