Guacamole Salad Spread
A creamy, flavorful guacamole salad spread with a tangy Italian dressing and a hint of heat, perfect for dips, sandwiches, or party appetizers that appeal to all ages.
Ingredients
Instructions
- In a small saucepan, sprinkle unflavored gelatine over cold water and let stand for 1 minute.
- Stir over low heat until gelatine is completely dissolved, about 5 minutes.
- Stir in Wish-Bone Italian dressing, hot pepper sauce, chili powder, and salt.
Tips & Substitutions
For a creamier texture, consider adding a splash of lime juice to the avocado mixture. If you want a bit more heat, finely chopped jalapeños can be a great addition. For those who prefer a vegetarian option, ensure the dressing is vegan-friendly. You can also substitute the gelatine with agar-agar for a plant-based alternative.
Serving Suggestions
This guacamole salad spread is perfect as a dip for tortilla chips or fresh veggies. It pairs beautifully with spicy dishes like Jalapeno Guacamole Dip. For a complete meal, serve it alongside grilled chicken or fish, or use it as a topping for tacos. Garnish with fresh cilantro for an extra burst of flavor.
Storage & Reheating
Store any leftover guacamole salad spread in an airtight container in the refrigerator. To prevent browning, press plastic wrap directly onto the surface before sealing the container. It's best enjoyed within 2-3 days. Reheat gently in the microwave if necessary, but serve cold for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Guacamole Salad Spread contains roughly 96 calories, with 4g protein, 11g carbohydrates, and 7g fat. It is an excellent source of vitamin A (34% of the Daily Value), dietary fiber (27% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2815mg per serving (122% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the guacamole salad spread a day in advance. Just make sure to store it properly to keep it fresh. If you're making it for a party, consider assembling it a few hours before serving to allow the flavors to meld.
What can I substitute for the Italian dressing?
If you don’t have Wish-Bone Italian dressing, you can use a homemade vinaigrette or a different type of store-bought dressing, like a balsamic or red wine vinaigrette. Just keep in mind that it may alter the flavor profile slightly.
Is this recipe suitable for vegans?
Yes, this recipe can easily be made vegan by using a plant-based gelatine substitute like agar-agar and ensuring the Italian dressing is vegan-friendly. This makes it a great option for those looking for vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).