Guacamole With Tortilla Chips(Makes 12 Appetizer Servings)

Prep: 15 min Serves: 12 Cuisine: Mexican

A creamy, tangy guacamole-inspired dip with a hint of lemon and chili, perfect for party appetizers and pairing with crispy tortilla chips.

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Ingredients

  • 1 pkg. Jell-O lemon flavor sugar-free gelatin
  • 1 c. boiling water
  • 1 container 1% low-fat cottage cheese (16 oz.)
  • 1 c. chopped ripe avocado
  • 3/4 c. chopped green onions, divided
  • 1/4 c. drained pickled jalapeno pepper slices
  • 1/4 c. lemon juice
  • 2 cloves garlic
  • 1 to 2 tsp. chili powder
  • 1/4 c. chopped tomato
  • 4 pitted ripe olives, sliced
  • Chili Tortilla Chips

Instructions

  1. Completely dissolve the gelatin in boiling water and pour into a blender container.
  2. Add cottage cheese, avocado, 1/2 cup green onions, jalapeno peppers, lemon juice, garlic, and chili powder; cover.
  3. Blend on low speed, scraping down sides occasionally, until mixture is smooth, about 2 minutes.
  4. Pour the mixture into a shallow 5-cup serving dish and smooth the top.
  5. Chill until set, about 4 hours.

Tips & Substitutions

To enhance the flavor of your guacamole, consider adding a pinch of salt or cumin, which pairs beautifully with the dish. If you prefer a creamier texture, blend in a bit of Greek yogurt as a substitute for some of the cottage cheese. Feel free to adjust the amount of jalapenos based on your spice preference, and use fresh herbs like cilantro for added freshness.

Serving Suggestions

Serve the guacamole with chili tortilla chips for a delightful appetizer. It also works well as a topping for tacos or as part of a Tex-Mex Layer Dip. For a complete snack, pair it with a refreshing fruit salsa or a side of Mexican Sweet Rice to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To prevent browning, press plastic wrap directly onto the surface of the guacamole before sealing the container. Reheat the tortilla chips in the oven for a few minutes to restore their crunch before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Guacamole With Tortilla Chips(Makes 12 Appetizer Servings) contains roughly 156 calories, with 4g protein, 30g carbohydrates, and 3g fat. It is a good source of vitamin C (17% of the Daily Value), dietary fiber (13% of the Daily Value), and vitamin A (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3g 4% DV
Carbs 30.4g 11% DV
Fiber 3.6g 13% DV
Sugar 19.3g 39% DV

Electrolytes

Sodium 385.1mg 17% DV
Potassium 257.5mg 5% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 100.4mcg 11% DV
Vitamin C 15.4mg 17% DV
Vitamin D 0mcg
Calcium 43.1mg 3% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this guacamole in advance?

Yes, you can prepare the guacamole a day ahead and store it in the refrigerator. Just remember to cover it tightly to minimize exposure to air, which can cause browning. To serve, stir gently before serving to mix any settled ingredients.

What can I use instead of cottage cheese?

If you're looking for a substitute for cottage cheese, consider using Greek yogurt for creaminess or silken tofu for a dairy-free option. Both alternatives will maintain a smooth texture while adding a unique flavor to your guacamole.

Is this recipe suitable for a vegan diet?

This recipe is not vegan due to the cottage cheese. However, you can easily make it vegan by replacing the cottage cheese with silken tofu or a nut-based cream cheese. Adjust the seasoning as needed to maintain flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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