Gumbo New Orleans Style
A hearty New Orleans-style gumbo packed with shrimp, crabs, and okra, featuring a rich roux and bold flavors perfect for seafood lovers and comfort food enthusiasts.
Ingredients
Instructions
- Make a roux by browning flour in cooking oil.
- Saute onions in the roux.
- Add all ingredients except shrimp; bring to a boil.
- Reduce heat and simmer for 1 hour.
- Add shrimp and simmer for an additional 30 minutes.
- Serve over rice and top with file gumbo.
Tips & Substitutions
To enhance the flavor of your gumbo, consider adding a splash of hot sauce or a dash of cayenne pepper for a spicy kick. If you don't have fresh basil, dried basil can be substituted, but use less. Also, if you're short on time, pre-cooked shrimp can be added in the last 10 minutes of cooking. This dish pairs beautifully with Shrimp Boats.
Serving Suggestions
Serve your gumbo over a bed of fluffy white rice for a hearty meal. Consider garnishing with chopped green onions or parsley for added freshness. This dish is perfect alongside a simple green salad or crusty bread. Pair with a glass of cold iced tea or a light beer for a refreshing complement.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of broth or water if needed to maintain the desired consistency. Gumbo can also be frozen for up to 3 months, but the texture of the shrimp may change.
Nutrition & Diet Analysis (per serving)
Each serving of Gumbo New Orleans Style contains roughly 975 calories, with 35g protein, 98g carbohydrates, and 51g fat. It is an excellent source of protein (69% of the Daily Value), iron (36% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2062mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp instead of fresh?
Yes, you can definitely use frozen shrimp for this gumbo recipe. Just make sure to thaw them properly before adding them to the dish. Frozen shrimp can save time and still provide great flavor, making this a convenient option.
What type of tomatoes should I use?
Using a large can of diced tomatoes is ideal for this recipe. You can opt for fire-roasted tomatoes for an added depth of flavor, or even crushed tomatoes if you prefer a smoother texture in your gumbo.
How can I make my gumbo thicker?
If you prefer a thicker gumbo, you can increase the amount of roux you make by adding more flour and oil. Alternatively, add a bit more okra, as it naturally thickens the dish. Just be sure to let it simmer long enough for the flavors to meld.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).