Halibut Cakes

Be the first to rate this recipe

Ingredients

  • egg
  • ground cayenne pepper
  • garlic
  • onion
  • cooking spray
  • celery
  • olive oil
  • mayonnaise
  • carrot
  • parsley
  • fluid ounces lemon-lime soda
  • bread crumbs
  • zucchini
  • salt

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
  2. Fill a large pot with water and lemon-lime soda; bring to a boil. Add halibut chunks, a few at a time, and cook until they float to the top, 30 to 45 seconds. Transfer to a colander to drain.
  3. Heat olive oil in a large skillet over medium-low heat. Add onion, zucchini, carrot, celery, and garlic; cook and stir until softened, about 5 minutes. Sprinkle seasoned salt on top.
  4. Flake halibut chunks into a large bowl. Stir in onion mixture, bread crumbs, mayonnaise, egg, parsley, and cayenne pepper.
  5. Scoop halibut mixture onto greased baking sheet with a cookie scoop; flatten into cakes.
  6. Bake halibut cakes in the preheated oven until golden, 10 to 12 minutes.

Nutrition & Diet Analysis (per serving)

1190 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 80.9g 100% DV
Carbs 109.2g 40% DV
Fiber 23.8g 85% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 10565.8mg 100% DV
Potassium 3096mg 66% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 1404mcg 100% DV
Vitamin C 66.6mg 74% DV
Vitamin D 0.1mcg
Calcium 273.8mg 21% DV
Iron 19.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → All recipes →