Ham And Cheese Skillet Supper
A hearty skillet supper featuring tender ham strips, crisp cabbage, and a creamy mustard sauce. This comforting dish balances smoky, savory flavors with smooth milk and thickened sauce, making it perfect for a quick family dinner or a satisfying weeknight meal for those who enjoy classic comfort food with a twist.
Ingredients
Instructions
- Cut the cooked smoked ham into strips 3/4-inch wide.
- Cook sliced cabbage in boiling salted water for 10 minutes or until tender crisp; drain thoroughly.
- In a large fry pan, cook chopped onion in oleo for 2 minutes.
- Stir in flour, prepared mustard, salt, and pepper.
- Gradually add milk and cook, stirring constantly until thickened.
- Stir in ham strips and cooked cabbage; cook slowly for 10 minutes or until heated through.
Tips & Substitutions
For added flavor, consider incorporating garlic or a splash of Worcestershire sauce to the onion while cooking. If you want a lighter option, try swapping out the cabbage for spinach or kale, which will cook faster. You can also use turkey or chicken instead of ham for a different protein. To make it gluten-free, substitute the flour with a gluten-free blend.
Serving Suggestions
This Ham and Cheese Skillet Supper pairs beautifully with a side of crusty bread or a fresh green salad for a balanced meal. For additional flavor, serve with a dollop of your favorite mustard or a sprinkle of cheese on top. For a complete dinner, consider serving it alongside Junior's Bacon Beans for a hearty feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat, adding a splash of milk to maintain creaminess. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Cheese Skillet Supper contains roughly 93 calories, with 5g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (56% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2234mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the components ahead of time. Cook the cabbage and ham, then store them separately until you're ready to combine and heat them. This will help retain the freshness and texture of the ingredients. Just remember to add a bit of milk when reheating to keep the sauce creamy.
What can I substitute for oleo?
If you don't have oleo on hand, you can easily substitute it with butter or margarine. Olive oil is another option, though it will impart a different flavor. Just use the same amount as called for in the recipe for best results.
Can I freeze leftovers?
While it's possible to freeze this dish, the texture of the cabbage may change upon thawing. If you plan to freeze it, consider freezing the ham and sauce separately from the cabbage. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).