Ham And Egg Omelet

Name: Ham And Egg Omelet
Prep time: 10 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 5 eggs; 1 tsp salt; pepper to taste; 1/2 lb cubed ham; 1 heaping Tbsp flour; 1 cup milk; 1 tsp baking powder

Pork Dairy

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A hearty ham and egg omelet baked to perfection, featuring savory ham, fluffy eggs, and a hint of flour and baking powder for a tender texture. Perfect for breakfast or brunch.

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Ingredients

5 eggs ⓘ
1 tsp salt ⓘ
pepper to taste ⓘ
1/2 lb cubed ham ⓘ
1 heaping Tbsp flour ⓘ
1 cup milk ⓘ
1 tsp baking powder ⓘ

Instructions

Preheat oven to 350°F (175°C).
In a mixing bowl, combine beaten eggs, salt, pepper, cubed ham, flour, milk, and baking powder; mix thoroughly.
Pour the mixture into a greased baking dish.
Bake at 350°F (175°C) for about 1 hour or until set and golden on top.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 9.4g 12% DV

Carbs 67.1g 24% DV

Fiber 1.7g 6% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 12743.2mg 100% DV

Potassium 369.8mg 8% DV

Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV

Vitamin C 24.6mg 27% DV

Vitamin D 0.7mcg 4% DV

Calcium 1656.3mg 100% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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