Ham And Sweet Potato Roll

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

A savory rolled dish combining ground ham, pork, and sweet potatoes, baked to perfection. Ideal for family dinners or special occasions, offering rich flavors and comforting textures.

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Ingredients

  • 3/4 lb ground ham
  • 1/2 lb ground pork
  • 1/2 cup cracker crumbs
  • 2 cups mashed sweet potatoes
  • 1 egg
  • 3/4 cup milk
  • pepper

Instructions

  1. Combine ground ham, ground pork, cracker crumbs, egg, milk, and pepper in a mixing bowl.
  2. Spread the mixture on wax paper to form a rectangle about 6 x 10 inches and 1/2 inch thick.
  3. Spread the mashed sweet potatoes evenly over the meat mixture.
  4. Roll the rectangle like a jelly roll to form a roulade.
  5. Place the rolled dish in a dripping pan.
  6. Bake in a 350°F oven for 1 1/2 hours until cooked through and browned.

Tips & Substitutions

For a flavorful twist, consider adding herbs like thyme or parsley to the meat mixture. If you don't have cracker crumbs, you can substitute with breadcrumbs or even crushed cornflakes for added crunch. Ensure the sweet potatoes are well-mashed to avoid lumps when spreading. This dish is perfect for using leftover ham, making it a great option for utilizing holiday leftovers.

Serving Suggestions

This dish pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. Consider serving it alongside Kim'S Scalloped Potatoes for a comforting side. For a festive touch, garnish with fresh herbs and a drizzle of gravy or a homemade sauce. It also makes a great centerpiece for a brunch spread or holiday gathering.

Storage & Reheating

Leftover ham and sweet potato roll should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the roll and place it in a microwave or oven until heated through. If using an oven, cover it with foil to prevent drying out, and heat at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Sweet Potato Roll contains roughly 236 calories, with 16g protein, 22g carbohydrates, and 10g fat. It is an excellent source of vitamin C (74% of the Daily Value) and protein (32% of the Daily Value), and a good source of potassium and dietary fiber. At about 236 calories per serving, it is a lighter, protein-rich choice.

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 9.7g 12% DV
Carbs 21.6g 8% DV
Fiber 2.7g 10% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 228.5mg 10% DV
Potassium 544.8mg 12% DV
Cholesterol 94mg 31% DV

Vitamins & Minerals

Vitamin A 30.1mcg 3% DV
Vitamin C 66.7mg 74% DV
Vitamin D 0.3mcg 2% DV
Calcium 71.5mg 6% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the ham and sweet potato roll a day in advance. After rolling, wrap it tightly and refrigerate. When ready to bake, allow it to come to room temperature before placing it in the oven for even cooking.

What can I substitute for ground pork?

If you prefer not to use ground pork, you can replace it with ground turkey or chicken for a leaner option. The flavor will differ slightly, but it will still work well with the ham and sweet potatoes.

Can I freeze the ham and sweet potato roll?

Yes, this dish freezes well. After baking, allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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