Ham & Broccoli Quiche

Name: Ham & Broccoli Quiche
Prep time: 15 min
Cook time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 1/2 cups cubed cooked ham; 1 1/2 cups shredded Swiss cheese; 1 cup broccoli florets; 4 eggs; 1 cup milk; 1/2 teaspoon salt; 1/2 teaspoon dry mustard; 1/2 teaspoon black pepper

Vegetarian Dairy

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory ham and broccoli quiche featuring Swiss cheese and a creamy egg custard, perfect for breakfast, brunch, or light dinners, appealing to cheese lovers and brunch enthusiasts.

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Ingredients

1 1/2 cups cubed cooked ham
1 1/2 cups shredded Swiss cheese ⓘ
1 cup broccoli florets ⓘ
4 eggs
1 cup milk ⓘ
1/2 teaspoon salt ⓘ
1/2 teaspoon dry mustard
1/2 teaspoon black pepper ⓘ

Instructions

Preheat oven to 375 degrees Fahrenheit.
Layer cooked ham, shredded Swiss cheese, and broccoli florets in the crust.
In a medium bowl, combine eggs, milk, salt, dry mustard, and black pepper.
Pour the egg mixture over the layered ingredients in the crust.
Bake for 35 to 45 minutes until set and golden.
Let stand for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 12.9g 17% DV

Carbs 55.1g 20% DV

Fiber 6.4g 23% DV

Sugar 11.7g 23% DV

Electrolytes

Sodium 9891.3mg 100% DV

Potassium 550.8mg 12% DV

Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 141.5mcg 16% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 498.8mg 38% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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