Ham Broccoli Ring

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

A savory ham and broccoli ring with Swiss cheese and fresh herbs, perfect for brunch, potlucks, or family dinners, offering a delightful combination of flavors and textures.

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Ingredients

  • 1/4 lb. ham
  • 1/4 lb. fresh broccoli
  • 1 small onion
  • 1/2 c. fresh parsley
  • 6 oz. Swiss cheese
  • 2 tsp. lemon juice
  • 2 Tbsp. Dijon mustard
  • 2 pkg. (8 oz. each) refrigerator crescent rolls

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Coarsely chop ham, broccoli, and onion. Snip parsley.
  3. Grate Swiss cheese.
  4. Mix all ingredients together and set aside.
  5. Unroll crescent rolls and arrange in a ring on a baking sheet.
  6. Fill the center of the ring with the mixture.
  7. Bake for 20 minutes or until golden brown.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers to the mixture. If you don't have Swiss cheese, Gruyère or mozzarella can be great substitutes. Fresh broccoli can be replaced with frozen if necessary, just ensure to thaw and drain excess moisture. This dish can also be customized with other meats or veggies, making it versatile for various tastes.

Serving Suggestions

Serve the Ham Broccoli Ring warm as an appetizer or main dish. Pair it with a light salad or a side of roasted vegetables for a complete meal. It also goes well with a dipping sauce like ranch or a tangy vinaigrette. For a more substantial meal, consider serving alongside the Fernandez Family Pork Chops.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ring in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This helps retain the flaky texture of the crescent rolls and prevents sogginess.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Broccoli Ring contains roughly 171 calories, with 9g protein, 16g carbohydrates, and 9g fat. It is an excellent source of vitamin C (35% of the Daily Value), calcium (24% of the Daily Value), and iron (20% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 8.8g 11% DV
Carbs 16.4g 6% DV
Fiber 4.7g 17% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 201mg 9% DV
Potassium 485.8mg 10% DV
Cholesterol 14.7mg 5% DV

Vitamins & Minerals

Vitamin A 81.1mcg 9% DV
Vitamin C 31.7mg 35% DV
Vitamin D 0mcg
Calcium 314.5mg 24% DV
Iron 3.6mg 20% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the filling and assemble the ring a few hours in advance. Cover it and store it in the refrigerator until you're ready to bake. Just remember to adjust baking time slightly if it's chilled before going into the oven.

What can I use instead of crescent rolls?

If you prefer a different base, puff pastry or biscuit dough can be excellent alternatives. Puff pastry will yield a flakier texture, while biscuit dough will give a denser, heartier base for the filling.

Can I freeze leftovers?

Yes, you can freeze the Ham Broccoli Ring. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, thaw overnight in the refrigerator and bake at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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