Ham Loaf Or Ham Rolls

Prep: 20 min Cook: 90 min Cuisine: American

A savory ham loaf or rolls glazed with a sweet and tangy vinegar-brown sugar sauce, perfect for family dinners and special occasions alike.

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Ingredients

  • 2 lb. ground ham
  • 2 lb. ground pork
  • 2 eggs
  • 2 c. milk
  • 1/2 c. vinegar
  • 1 c. water
  • 1 c. brown sugar
  • 1 tsp. ground mustard

Instructions

  1. Place the vinegar, water, brown sugar, ground mustard, eggs, and milk over heat until the sugar and mustard are dissolved.
  2. Pour the sauce over the prepared meat mixture or rolls.
  3. Start the oven at 325°F and bake for 30 minutes.
  4. Increase the oven temperature to 350°F.
  5. Keep basting every 45 minutes until the dish is well done and nicely browned.

Tips & Substitutions

For a twist on flavor, consider adding finely chopped onions or bell peppers to the meat mixture. If ground ham is unavailable, you can substitute it with shredded cooked ham. Ensure the mixture is well-combined for even flavor distribution. Using a meat thermometer can help ensure the internal temperature reaches 160°F for proper doneness.

Serving Suggestions

Serve the ham loaf with a side of mashed potatoes or roasted vegetables for a hearty meal. It pairs wonderfully with Kris' Beans for a comforting combination. Consider topping with a sweet glaze made from additional brown sugar and mustard for extra flavor. For a light side, try a fresh Bean And Cabbage Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham loaf in a preheated oven at 350°F until warmed through, about 20-30 minutes. You can also microwave individual slices, covered, for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Loaf Or Ham Rolls contains roughly 1351 calories, with 60g protein, 177g carbohydrates, and 44g fat. It is an excellent source of protein (121% of the Daily Value), iron (46% of the Daily Value), and calcium (46% of the Daily Value), and a good source of vitamin C and vitamin D. Note that it is relatively high in sodium, at 868mg per serving (38% of the Daily Value).

1351 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 60.3g 100% DV
Total Fat 44.2g 57% DV
Carbs 176.6g 64% DV
Fiber 0.3g 1% DV
Sugar 60.7g 100% DV

Electrolytes

Sodium 867.5mg 38% DV
Potassium 1719.6mg 37% DV
Cholesterol 466mg 100% DV

Vitamins & Minerals

Vitamin A 194.8mcg 22% DV
Vitamin C 11.1mg 12% DV
Vitamin D 2.2mcg 11% DV
Calcium 600.5mg 46% DV
Iron 8.3mg 46% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey ham instead of regular ham?

Yes, turkey ham can be used as a substitute for ground ham in this recipe. It will yield a lighter flavor and slightly different texture, but it still works well. Adjust the seasoning if necessary to enhance the flavor profile.

How can I make this recipe gluten-free?

To make this ham loaf gluten-free, ensure that the ground mustard and any other seasonings used are certified gluten-free. You can also replace any bread crumbs (if used) with gluten-free alternatives like crushed gluten-free crackers or oats.

What should I do if my ham loaf is too dry?

If your ham loaf turns out dry, consider adding a bit more milk or a splash of broth to the mixture before baking. Additionally, keeping it covered during the initial baking stage can help retain moisture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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